LEMONY LENTIL CHARD SOUP
From Fit Yoga, February 2009. This was delicious and very flavorful. I used the zucchini, and all vegetable broth instead of water. Serve warm, not hot, to better enjoy the lemon.
Provided by yogiclarebear
Categories Chard
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Place the water and lentils in a 5 quart pot and bring to a boil over high heat. Reduce heat to medium, cover, and simmer for 45 minutes, or until the lentils are tender.
- Meanwhile, heat the oil in a large skillet over medium-high heat. Add the leek and sauté for a few minutes until it begins to brown. Add the eggplant and 1/2 tsp of salt and sauté for a few minutes, until eggplant begins to soften. Add tomato and cook for a few more minutes, until vegetables become saucy.
- Once lentils are just tender, add the saucy veggies, remaining salt, chard or spinach, zaatar, paprika, cumin, bouillon cubes, and lemon zest to the pot. Simmer for another 10 minutes.
- Stir in the lemon juice and garlic, ladle into bowls, and serve with lemon slices to garnish.
Nutrition Facts : Calories 201.2, Fat 4.3, SaturatedFat 0.6, Sodium 782, Carbohydrate 31.4, Fiber 14.2, Sugar 4.7, Protein 11.2
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Mbongeni Sibotshwa
[email protected]This soup is a great way to use up leftover lentils.
Easton Brumfiel
[email protected]I made this soup in my Instant Pot, and it came out perfect.
Amir Hosain
[email protected]This soup is perfect for a cold winter day. It's warm and comforting.
Alex Ivanovski
[email protected]I've made this soup several times, and it's always delicious. I love the combination of lentils, chard, and lemon.
Falak Choudary
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids loved it.
Adetayo Wahab
[email protected]I wasn't sure about the lemon in this soup, but it really works. It adds a nice brightness to the dish.
albert Jenkins
[email protected]I made this soup for a potluck, and it was a huge hit. Everyone loved it.
Emerie Rhodes
[email protected]This soup is so easy to make. I had it on the table in less than 30 minutes.
J Campbell
[email protected]This recipe is a great starting point for creating your own lentil soup. I added some chopped kale and a bit of cumin.
Mohin Sheikh
[email protected]I'm not sure what I did wrong, but my soup turned out really watery. I think I added too much broth.
aman sial
[email protected]This soup is healthy and delicious. I love that it's packed with vegetables and lentils.
Rizwan Bhatti
[email protected]I made this soup in my slow cooker, and it turned out perfectly. It's a great meal to come home to on a cold night.
shaik siraj
[email protected]This soup is so versatile. I've served it as a main course, a side dish, and even a dip.
Nkanyezi Molefe
[email protected]I was pleasantly surprised at how much I enjoyed this soup. I'm not usually a fan of lentils, but they were cooked perfectly in this recipe.
ndozi victor
[email protected]This recipe is a keeper! I've made it several times, and it's always a hit with my family.
Joe Frazee
[email protected]I followed the recipe exactly, but my soup turned out bland. I think I needed to add more salt and pepper.
Damacline Gesare
[email protected]This soup turned out really well. I used canned lentils, and it still came out great.
SOJIB SIKDER
[email protected]This soup is a great way to use up leftover lentils. I also added some chopped carrots and celery.
da
[email protected]I love the simplicity of this soup. It's easy to make and doesn't require a lot of ingredients.
Prince Saim
[email protected]This soup is light, refreshing, and flavorful. The lentils add a hearty texture, while the chard and lemon bring a brightness that is perfect for a summer meal.