LEMONY FUSILLI WITH CHICKEN, ZUCCHINI, AND PINE NUTS

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Lemony Fusilli With Chicken, Zucchini, and Pine Nuts image

This comes from fitnessmagazine. I haven't tried it yet, just posting so that I can add it to my menu.

Provided by Sara Morford

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

3 teaspoons salt
8 ounces whole wheat fusilli
2 tablespoons olive oil
2 zucchini, halved lengthwise, sliced into 1/4-inch thick pieces
5 scallions, chopped
1/4 cup pine nuts
1 lemon, rind peeled in strips
red pepper flakes, 1 small pinch
12 ounces boneless skinless chicken breasts, cut into bite-size pieces
5 large basil leaves, sliced
1/4 cup parmesan cheese, grated (optional)

Steps:

  • Bring a large pot of water with 2 teaspoons of the salt to a boil; add the fusilli. Cook until al dente.
  • Warm 1 tablespoon of the olive oil in a large skillet over high heat. Add the zucchini, scallions, pine nuts, lemon peel, red pepper flakes, and 1/2 teaspoon of the salt; cook, tossing frequently, until zucchini is well browned and tender, about 5 minutes.
  • Use a slotted spoon to transfer zucchini to a serving bowl. Remove lemon peel from pan. Mince 1/2 teaspoon of the peel and discard the rest. Squeeze half the lemon over the zucchini.
  • Turn heat to medium-high and swirl in remaining olive oil. Add the chicken, minced lemon peel, and remaining salt; cook, stirring, until golden, about 7 minutes.
  • Drain fusilli, reserving 1/4 cup of the cooking water. Add fusilli, zucchini, and reserved cooking water to skillet. Cook 1 to 2 minutes. Transfer to a bowl and top with the basil and, if using, Parmesan.

Bacchu Miya
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Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.


Edward Mejia
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This dish was a bit too oily for my taste. I think I'll try it again with less oil next time.


Chibuike Okonkwo
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I found this recipe to be a bit bland. I think it could use some more seasoning.


Zuna yed
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This recipe was a bit too lemony for my taste. I think I'll try it again with less lemon next time.


Aana Terunga
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I'm not sure what went wrong, but my dish turned out really bland. I think I might have used too much lemon.


Cassy Jameson
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This was a great recipe! I made it for a dinner party and everyone loved it. The chicken was moist and flavorful, and the zucchini and pine nuts added a nice crunch.


Rajendra Thapa
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This dish is absolutely delicious! The lemon and pine nuts add a wonderful flavor to the chicken and zucchini.


Anita CH
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This is a great recipe for a quick and easy weeknight meal. The chicken and zucchini are cooked perfectly, and the lemon adds a nice brightness to the dish.


Sushil Lamichhane
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I love this recipe! It's so easy to make and it's always a hit with my family and friends.


alive TJ
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This is a great recipe for a light and healthy meal. The lemon adds a nice brightness to the dish, and the chicken and zucchini are both cooked perfectly.


Andrean Fergusson
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This dish was really easy to make and it was packed with flavor. I loved the combination of the lemon, chicken, and zucchini.


Fahad Mukhtar
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I'm not a huge fan of zucchini, but this dish was amazing! The lemon and pine nuts really balanced out the flavor of the zucchini and made it really enjoyable.


kamya soney
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This was a quick and easy weeknight meal that was also really delicious. The chicken was tender and juicy, and the zucchini and pine nuts added a nice texture and flavor.


Babelyn Navarro
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I made this for dinner last night and it was a hit! My family loved the lemony flavor and the pine nuts added a nice crunch. I will definitely be making this again.


Angela Mutasa
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This lemony fusilli dish was a delightful and refreshing meal! The combination of chicken, zucchini, and pine nuts was perfect, and the lemon added a bright and tangy flavor that really brought the dish together.


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