LEMONGRASS-GINGER-CARROT SOUP
This simple soup can be eaten hot or cold, in winter, or in summer. Many are aware of the healing benefits of carrots, mainly the antioxidant-rich carotenoids that are known to pack anticancer powers. We love them because they're a simple and delicious food. Combine them with a hefty dose of gelatin-rich bone broth, a touch of lemongrass and ginger, and you're left with a bowl of soup that beats any sugar-laden cold-pressed juice on the market.
Provided by Katherine & Ryan Harvey
Categories Soup/Stew Winter Chicken Carrot Kid-Friendly HarperCollins
Yield 4-6 servings
Number Of Ingredients 7
Steps:
- In a large saucepan over medium heat, heat the ghee or olive oil. Add the onion and sweat until translucent, about 8 minutes, stirring occasionally.
- Add the carrots, ginger, and lemongrass and stir to coat the vegetables with the ghee or oil. Reduce the heat to medium-low and cook for 10 minutes.
- Add the broth and increase the heat to medium. Bring the soup to a simmer and cook until the carrots are tender, about 15 minutes.
- Transfer the mixture to a blender and blend until smooth, blending in batches if necessary. Season with sea salt to taste and serve immediately.
- Do Ahead:
- You can refrigerate the soup for up to 1 week, or freeze it for up to 6 months.
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Chelsea Gilbert
[email protected]I'm a big fan of lemongrass and ginger, so I was really excited to try this soup. I wasn't disappointed! The soup was very flavorful and satisfying. I would definitely recommend this soup to anyone who loves lemongrass and ginger.
Shiblu Miah
[email protected]This soup was very easy to make, and it was a great way to use up some leftover carrots. I would definitely recommend this soup to anyone looking for a quick and easy meal.
elimzmist
[email protected]I thought this soup was very bland. I added some additional seasonings, and it was much better. I would recommend adding some salt, pepper, and maybe a bit of curry powder.
Ami Tumi
[email protected]This soup was a bit too sweet for my taste. I would recommend using less sugar, or omitting it altogether.
Olamide Olorunfunmi
[email protected]I'm a big fan of lemongrass and ginger, so I was really excited to try this soup. I wasn't disappointed! The soup was very flavorful and satisfying. I would definitely recommend this soup to anyone who loves lemongrass and ginger.
Saxman865
[email protected]This soup was very easy to make, and it was a great way to use up some leftover carrots. I would definitely recommend this soup to anyone looking for a quick and easy meal.
Donnad Valdez
[email protected]I made this soup in my slow cooker, and it turned out great! The flavors had time to really meld together, and the soup was very flavorful. I would definitely recommend making this soup in a slow cooker if you have the time.
Rehana Begum
[email protected]This soup was a bit too spicy for my taste. I would recommend using less cayenne pepper, or omitting it altogether.
Waheed Alam
[email protected]I made this soup for a party, and it was a hit! Everyone loved the flavor, and I got several requests for the recipe. I would definitely recommend this soup for any occasion.
Kaine Tovar
[email protected]This soup was easy to make and very flavorful. I used vegetable broth instead of chicken broth, and it was still very good. I would definitely recommend this soup to anyone looking for a healthy and delicious meal.
Threedee
[email protected]This soup was a bit bland for my taste. I added some additional seasonings, and it was much better. I would recommend adding some salt, pepper, and maybe a bit of curry powder.
Harry Felter
[email protected]I'm not a huge fan of carrots, but this soup was surprisingly good! The lemongrass and ginger flavors really shine through, and the soup is nice and creamy. I will definitely be making it again.
Joel Wharton
[email protected]This soup was so delicious and easy to make! I used fresh ginger and lemongrass from my garden, and the flavor was incredible. I also added a bit of cayenne pepper for a little spice. My family loved it, and I will definitely be making it again.