LEMON WILD RICE SALAD
An excellent side dish. Tasty and nutritious. The cook time is approximate as it depends on the brand of wild rice pilaf you are using.
Provided by evelynathens
Categories Rice
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Cook rice until tender to bite, according to package directions, then pour into a large bowl.
- Drain marinade from artichokes into bowl with rice.
- Chop artichokes and add to rice.
- Mix, then stir occasionally until rice is cool, 30 to 45 minutes.
- Mix tomatoes, bell pepper, parsley, capers, lemon peel, lemon juice, and sugar with cool rice mixture.
- Season to taste with salt and pepper.
- Taste, add a drop or two of olive oil if you feel the salad needs it.
Nutrition Facts : Calories 43.3, Fat 0.3, SaturatedFat 0.1, Sodium 228.4, Carbohydrate 10, Fiber 3.2, Sugar 4.8, Protein 2.1
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Mobash jora
m.j@hotmail.com?????
mukarly ayinde
mukarly.ayinde@yahoo.comI'm not a huge fan of wild rice, but this salad was actually really good! The dressing is light and refreshing, and the vegetables add a nice crunch.
Keith Miller
k_miller@hotmail.comThis salad is a great way to use up leftover chicken or fish. I also like to add a handful of chopped fresh herbs, such as basil or cilantro.
Birungi Animu
b_a16@hotmail.com?
Larhubarbe Louis Michael Orlando
o@yahoo.comThis was my first time cooking wild rice and it turned out perfectly! The salad was delicious and I'll definitely be making it again.
Abdul Korim
korim.abdul15@hotmail.co.ukNot bad, but not amazing either.
Hope Wadsworth
wadsworth.hope14@yahoo.comThe dressing was a bit too tart for my taste, but overall the salad was good.
Elomack Douglas
douglaselomack@hotmail.comThis salad is a staple in our summer potluck rotation. It's always a hit!
BobiBG 6000
b6000@gmail.com???
Dinuka Dilshan
d@gmail.comEasy to make and packed with flavor! I used brown rice instead of wild rice and it turned out great.
Natasha Edwards
edwards.n88@aol.comThis lemon wild rice salad was a delightful surprise! The combination of tangy lemon, nutty wild rice, and crisp vegetables was incredibly refreshing. I especially enjoyed the addition of the toasted almonds, which added a lovely crunch.