LEMON TILAPIA

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Lemon Tilapia image

Something that I literally threw together one night using some mixed recipe styles from "Live for Life", a healthy eating recipe book, and what I had on hand. My wife has asked me to make this literally every week since I have made this for her. It still has not grown old. I will try to relay the quantities the best as I remember...

Provided by D1gitalR1ze

Categories     Very Low Carbs

Time 15m

Yield 2 fillets, 2 serving(s)

Number Of Ingredients 7

2 tilapia fillets
garlic powder
lemon pepper seasoning
2 tablespoons extra virgin olive oil
1 tablespoon minced garlic clove
1/4 cup white wine
1/4 cup lemon juice

Steps:

  • Season both sides of fillet with light layer of Garlic Powder and Lemon/Pepper Seasoning. Set aside.
  • Put Oil in a large skillet and bring up heat to Med-Low.
  • Add garlic clove and allow to simmer, slightly-browned. Move oil and garlic around pan for easy coating.
  • Place fillets into skillet, adding cooking wine and lemon juice. Cover to steam.
  • Cook for 7 minute or until fish flakes. Do not touch the fillets, do not flip over the fillets.

Alton Ingram
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I'm not a big fan of tilapia, but this recipe changed my mind. The lemon sauce was so good that it made the fish taste amazing.


Mohammed Rihan
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This lemon tilapia recipe is a winner! The fish was flaky and flavorful, and the lemon sauce was tangy and delicious. I served it with rice and vegetables, and it was a hit with my family.


Demon Dark
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I would give this recipe a 5/5. The lemon tilapia was delicious and the lemon sauce was the perfect complement. I will definitely be making this again.


LESTGITUAIL
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The recipe was easy to follow and the lemon tilapia turned out great! The fish was cooked perfectly and the lemon sauce was delicious.


Keith Maxwell
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The lemon tilapia was a bit dry, but the lemon sauce was excellent.


Mr Mojibul Hoque Mojnu
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This was my first time making lemon tilapia and it turned out great! The fish was flaky and moist, and the lemon sauce was delicious. I will definitely be making this again.


Rajib Dey
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I've made this lemon tilapia recipe several times and it's always a hit. The fish is always cooked perfectly and the lemon sauce is so flavorful. I love serving it with rice and vegetables.


Rana Boby RBK
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This lemon tilapia recipe is easy to follow and the results are amazing. The fish is cooked perfectly and the lemon sauce is to die for. I highly recommend this recipe.


Raman Gill
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The lemon tilapia was very good. The fish was cooked perfectly and the lemon sauce was flavorful. I would definitely make this again.


Kellen
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This recipe is a great way to prepare tilapia. The fish is cooked perfectly and the lemon sauce is delicious. I will definitely be making this again.


Md Javeed
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I made this lemon tilapia for dinner last night and it was a huge success! The fish was flaky and moist, and the lemon sauce was the perfect balance of tangy and creamy.


Noah Musa
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The lemon tilapia was delicious! The sauce was tangy and flavorful, and the fish was cooked perfectly. I served it with rice and vegetables, and it was a hit with my family.


Mark Mecca
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This lemon tilapia recipe is a keeper! The fish was cooked to perfection and the lemon sauce was so flavorful. I will definitely be making this again.


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