LEMON THYME RAINBOW TROUT

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Lemon Thyme Rainbow Trout image

From start to finish, these fillets are ready in less than 15 minutes. Other thin fish fillets are equally good.

Provided by Annacia

Categories     Trout

Time 13m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb rainbow trout fillet
1/4 cup all-purpose flour
1 teaspoon grated lemon rind
1/2 teaspoon dried thyme
salt and pepper
2 tablespoons lemon juice
2 teaspoons vegetable oil

Steps:

  • Divide fish into 4 equal pieces if necessary.
  • In shallow bowl, combine flour, lemon rind, thyme, salt and pepper.
  • Dip fish into lemon juice; dredge in flour mixture, turning to coat.
  • In nonstick skillet, heat oil over medium-high heat; cook fish, turning once, for 6 to 8 minutes or until flakes easily when tested with fork.

NH Najmol
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This recipe is a great way to cook trout. The lemon-thyme sauce is a perfect complement to the fish.


Alexandra
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I made this recipe for my family and they loved it. The trout was flaky and moist, and the sauce was light and flavorful.


Josephine Kamati
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This was the best trout recipe I have ever tried. The lemon-thyme sauce was incredible.


Krzysiek
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I would recommend this recipe to anyone who loves trout. It is a simple but flavorful dish that is sure to impress.


Kathy Mills
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I followed the recipe exactly and the trout turned out perfect. The lemon-thyme sauce was also delicious.


Brianna Anderson
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This recipe was a disappointment. The trout was dry and the sauce was bland.


sukdeb sarkar
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I will definitely be making this again. It was so good!


Hamza Khhan
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The trout was cooked perfectly and the sauce was flavorful. Great recipe!


Arif Mahbub
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Easy to follow recipe and the results were delicious!


Shabeer Ahmed
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This recipe is a keeper! The trout was so moist and flavorful, and the lemon-thyme sauce was perfect.


Wenzile Kagiso
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Overall, this was a good recipe. The trout was cooked well and the sauce was flavorful. However, I would probably adjust the amount of lemon and thyme next time.


Finnegin
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The lemon-thyme sauce was a bit too tart for my taste, but the trout was cooked beautifully.


Lama Mutez
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This was my first time cooking trout and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.


Najuma Hussain
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I loved the combination of lemon and thyme in this recipe. It gave the trout a really bright and flavorful taste.


Hamna Muneer
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This recipe was a hit with my family! The trout was cooked perfectly and the lemon-thyme sauce was delicious. I will definitely be making this again.


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