LEMON SPICE WELLNESS TEA
This is a classic throw-in-what-you've-got tea that will kick a cold where it hurts: in the throat. It is made with whole ingredients and no sugar - a sure sign you're on your way to wellness.
Provided by AshleighRubyMaxine
Categories Drinks Recipes Tea Hot
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Bring water to a boil in a saucepan; add ginger, star anise, cardamom pods, and cinnamon stick. Zest lemons over the saucepan. Slice lemons in half and squeeze juice into the water. Reduce heat to medium-low and simmer until desired flavor is reached, 5 to 15 minutes.
- Stir honey into tea and strain tea through a fine-mesh strainer as you ladle into mugs. Add contents in strainer back into saucepan.
Nutrition Facts : Calories 54.6 calories, Carbohydrate 18.4 g, Fat 0.3 g, Fiber 4.1 g, Protein 1.1 g, Sodium 10.5 mg, Sugar 8.7 g
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Sultan Waseem
[email protected]Struggled to find the right steeping time. The tea was a bit too bitter the first time, but I managed to get it right on the second try. Overall, it's a tasty and refreshing tea.
ndidi godfrey
[email protected]This tea is a true gem! The perfect balance of zesty lemon and warming spices makes it an absolute delight to drink. Highly recommend it!
Saima Ehsan
[email protected]Meh, it was just okay. Nothing special.
Tshepang Wesley
[email protected]This tea is a game-changer for me! It's помогло to reduce my stress levels and improve my overall well-being. Highly recommend it to anyone looking to incorporate more wellness into their lives.
Ronni Downing
[email protected]Not bad, but not amazing either. The tea tasted a bit bland and lacked the vibrant flavors I was expecting.
Sumon Bhai
[email protected]Absolutely love this tea! It's my new favorite way to relax and unwind at the end of a long day. The perfect blend of flavors and aromas.
M Hussain Bajwa
[email protected]Meh, it was okay. The lemon flavor was a bit too sour for my taste. I prefer a milder citrus flavor in my tea.
mohamed padran
[email protected]This tea is a true delight! The zesty lemon and the aromatic spices create a symphony of flavors that dance on my palate. It's like taking a mini vacation with every sip.
Kanxa Thapa
[email protected]Not a huge fan of the licorice root. It overpowered the other flavors in the tea for me. Might try it again without the licorice next time.
Theophilus Nash
[email protected]This tea has become my go-to remedy for sore throats. The soothing lemon and the warming spices work wonders in alleviating the discomfort. Highly recommend it for anyone dealing with a cold or flu.
rider boy
[email protected]Followed the recipe precisely, but the tea turned out slightly bitter. Not sure what went wrong, but I'll experiment with the steeping time next time.
Hasib Ialam
[email protected]This tea is such a treat! It's like having a warm hug in a cup. The lemon and spice combination is divine, and the aroma is heavenly. Feeling refreshed and invigorated after every sip!
Natalia G
[email protected]Struggled a bit with finding the right balance of lemon and spice. Ended up adding a bit more lemon zest to enhance the citrusy flavor. Overall, it was a pleasant and enjoyable tea experience.
Donna White
[email protected]Easy to make and absolutely delicious! The tea had a wonderful aroma that filled the entire kitchen. My friends and I enjoyed it after dinner and it was the perfect way to end a satisfying meal.
Bimala Thapa
[email protected]Not usually a tea drinker, but this lemon spice wellness tea changed my mind. The zesty lemon flavor was perfectly balanced with the warming spices, making it a delightful and comforting beverage.
Nirmala Koirala
[email protected]Amazing how a blend of simple ingredients can create such a delightful and healing experience. Highly recommend this tea to anyone looking for a natural way to unwind and promote overall wellness.
Sujit Ram
[email protected]The vibrant yellow color of this tea was mesmerizing! It instantly brightened up my morning and set a positive tone for the day. Definitely trying this one again!
Durga Rashaili
[email protected]Loved the soothing flavors of lemon and the subtle hint of spice. This tea was incredibly refreshing and flavorful, and I can definitely see why it's called a 'wellness' tea. Feeling relaxed and rejuvenated after each cup!