LEMON SHALLOT SCALLOPS - WEIGHT WATCHER FRIENDLY

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Lemon Shallot Scallops - Weight Watcher Friendly image

Make and share this Lemon Shallot Scallops - Weight Watcher Friendly recipe from Food.com.

Provided by Abby Girl

Categories     Healthy

Time 26m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 1/2 lbs sea scallops
1/2 teaspoon salt
1/4 teaspoon black pepper
2 teaspoons butter
3 tablespoons shallots, minced
1/2 teaspoon garlic, minced
1/4 cup dry white wine
1 tablespoon lemon juice
2 tablespoons parsley, chopped
lemon wedge (optional)

Steps:

  • Heat oil in a large skillet over medium high heat. Sprinkle scallops with salt and pepper. Add scallops to pan and saute 2 minutes on each side. Remove scallops from pan and keep warm.
  • Melt butter in pan. Add shallots and garlic; saute 30 seconds. Add wine and juice; cook 1 minute. Return scallops to pan; toss to coat. Remove from heat; sprinkle with parsley. Serve with lemon wedges if desired.

Ronald Pinnix
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I made this dish last night and it was amazing! The scallops were cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Zubenathi Mdingi
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This dish is so delicious and easy to make. The scallops are cooked perfectly and the sauce is so flavorful. I highly recommend it!


Tesfu Muli
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I'm so glad I found this recipe. The scallops are cooked perfectly and the sauce is so flavorful. I've already made it several times and it's always a hit.


jazzi 619
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This recipe is a winner! The scallops are cooked perfectly and the sauce is so flavorful. I've already made it several times and it's always a hit.


Destinee Davis
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I made this dish last night and it was amazing! The scallops were cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Destany Yakimo
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This dish is so delicious and easy to make. The scallops are cooked perfectly and the sauce is so flavorful. I highly recommend it!


Birungi Beiza
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I'm so glad I found this recipe. The scallops are cooked perfectly and the sauce is so flavorful. I've already made it several times and it's always a hit.


Sakhekile S-Kay Mafu
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This recipe is a winner! The scallops are cooked perfectly and the sauce is so flavorful. I've already made it several times and it's always a hit.


AQEEL MUBIL
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I made this dish last night and it was amazing! The scallops were cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Marjorie Bijlhout
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This dish is so delicious and easy to make. The scallops are cooked perfectly and the sauce is so flavorful. I highly recommend it!


muhsin khan
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I'm so glad I found this recipe. The scallops are cooked perfectly and the sauce is so flavorful. I've already made it several times and it's always a hit.


Nadeembhutta Nadeembhutta
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This recipe is a must-try! The scallops are cooked to perfection and the sauce is so flavorful. I will definitely be making this again and again.


Walter Balram
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I made this dish for a dinner party and it was a huge success. The scallops were cooked perfectly and the sauce was so flavorful. Everyone loved it!


Nahshik Sukraj
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This dish is so easy to make and it's always a hit. The scallops are cooked perfectly and the sauce is so flavorful. I highly recommend it!


Annlingna Daboh
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I've made this dish several times and it's always a crowd-pleaser. The scallops are always cooked perfectly and the sauce is so delicious.


Emiljano Stavre
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This recipe is a keeper! It's easy to make and the results are fantastic. The scallops are cooked to perfection and the sauce is so flavorful.


Bakir Abro
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I made this dish last night and it was a hit! My family loved it. The scallops were so tender and the sauce was amazing.


Kareena wrathall
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This dish was absolutely delicious! The scallops were cooked perfectly and the lemon-shallot sauce was so flavorful. I will definitely be making this again.