LEMON SALMON WITH LIMA BEANS
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Slice 1 lemon half into 4 thin rounds and set aside. Grate the zest of the other lemon half and set aside; squeeze some of the juice into a bowl and mix in the yogurt and 1/4 teaspoon paprika. Preheat the broiler. Heat 1 teaspoon olive oil in a medium saucepan over medium heat. Add the garlic, oregano and red pepper flakes and cook until the garlic is golden, about 2 minutes. Add the lima beans, 1 1/2 cups water and the lemon zest; partially cover the pan, bring to a simmer and cook until the beans are tender, about 20 minutes. Season with salt and pepper. Remove from the heat and stir in the parsley, 1 tablespoon of the yogurt mixture and the remaining 1 teaspoon olive oil. Meanwhile, mix the remaining 1/2 teaspoon paprika, 1/2 teaspoon salt, and pepper to taste in a small bowl. Sprinkle all over the salmon; arrange on a foil-lined baking sheet and top each fillet with a lemon slice. Broil until just cooked through, 6 to 8 minutes. Serve with the lima beans and top with the yogurt mixture.
- Photograph by Antonis Achilleos
Nutrition Facts : Calories 340, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 81 milligrams, Sodium 655 milligrams, Carbohydrate 25 grams, Fiber 7 grams, Protein 40 grams
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BassOn
basson4@hotmail.co.ukDo not recommend.
Yasir Raja
yasir50@aol.comThis recipe was a waste of time.
Tavuya Tavuya
tavuya_tavuya@aol.comAvoid.
Dilu Bamrel1
d.bamrel195@yahoo.comMeh.
Maruf Mannan
mm@yahoo.comNot bad.
Md Shahareia
md_s@gmail.comI'll definitely be making this again.
Matloob Ahmed
m@yahoo.comEasy to make.
Ismamalik Malik
malik.ismamalik34@gmail.comDelicious!
Fipe Foliaki
fipe@hotmail.comThis recipe is a great way to use up leftover salmon. I usually make it with a side of roasted vegetables.
Kalika Bhadare
bhadare-kalika98@gmail.comI followed the recipe exactly and the salmon turned out dry and overcooked. The lima beans were also mushy. I'm not sure what went wrong.
NH Production
production14@gmail.comThis recipe was a bit too bland for my taste. I added some extra lemon juice and herbs to the sauce, and it was much better. I would also recommend serving it with a side of something more flavorful, like roasted vegetables or a salad.
Niraj Gupta
gupta-niraj@gmail.comI'm not a big fan of lima beans, but I really enjoyed this recipe. The salmon was cooked perfectly and the lemon-herb sauce was delicious. I would definitely make this again, but I might use a different side dish.
Rajon Rajon
r66@hotmail.comThis is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. I usually serve it with a side of rice.
Rizz 786
r.786@yahoo.comI love this recipe! The salmon is always cooked perfectly and the lemon-herb sauce is so flavorful. I usually serve it with a side of roasted potatoes.
Dalma Mátó
m@aol.comThis recipe is easy to follow and the results are amazing. The salmon is cooked to perfection and the lima beans are a great side dish. I highly recommend this recipe!
Fransisca Okojie
f.okojie@yahoo.comI've made this recipe a few times now and it's always a winner. The salmon is moist and flavorful, and the lima beans are a great addition. I usually serve it with a side of roasted vegetables.
Samirul Islam
samirulislam30@aol.comThis lemon salmon with lima beans recipe was a hit! The salmon was cooked perfectly and the lemon-herb sauce was delicious. The lima beans added a nice pop of color and flavor. I will definitely be making this again.