LEMON-PEPPER FISH WITH GARDEN SALAD

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Lemon-Pepper Fish With Garden Salad image

Always on the lookout for fresh fish and salad recipes especially when we go on holiday and this one from Australian BH&G Diabetic Living seems to fit the bill.

Provided by ImPat

Categories     Australian

Time 35m

Yield 2 serving(s)

Number Of Ingredients 13

2 corn cobs (husks and silk removed)
ground black pepper (fresh)
1 teaspoon lemon pepper (seasoning no added salt Masterfoods recommended)
2 (150 g) cod fish fillets (blue-eye)
cooking spray
30 g salad leaves (2 cups mixed)
30 g snow pea sprouts (trimmed)
2 tomatoes (quartered)
1/2 avocado (small thinly sliced)
1 tablespoon lemon juice (fresh)
2 teaspoons white wine vinegar
1/2 teaspoon olive oil
ground black pepper (fresh)

Steps:

  • Preheat barbecue plate and barbecue grill to medium.
  • Place each corncob on a piece of foil and season with pepper and wrap to enclose and put on barbecue plate and close barbecue lid and cook, turning once, for 20 minutes or until the corn is tender and then remove from the barbecue and set aside int he foil.
  • Tube the seasoning over each side of fish fillets and then spray each side with cooking spry and put fish on barbecue grill and cook on each side for 2 to 2 1/2 minutes or until just cooked.
  • GARDEN SALAD - meanwhile put the salad leaves, snow pea sprouts, tomato and avocado in a medium bowl.
  • Put the lemon juice, vinegar and oil in a msall bowl and season with pepper and whisk well to combine - or alternatively put all into a screw top jar, secure lid and shake to mix well and pour dressing over salad and toss to combine.
  • Divide the salad between plates and top with fish and sereve with the corncobs.

Stella Richies
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This is my new favorite fish recipe.


Cherish Chalcraft
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I highly recommend this recipe.


Jakelin Carruyo
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This was so good!


Megan Mehrer
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I will definitely be making this again.


Zidi Larki
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This recipe is a keeper!


zulfiqar khan
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I love this recipe!


Adeyemi Demilade
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This was a great recipe. The fish was cooked perfectly and the lemon pepper seasoning was delicious.


Lew Catwell
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I'm not a big fan of fish, but this recipe changed my mind. The lemon pepper seasoning was so good and the fish was cooked perfectly. I will definitely be making this again.


Ahmed Haroon Tanveer
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This recipe is a keeper! The fish was cooked to perfection and the lemon pepper seasoning was delicious. I will definitely be making this again.


Ramiro Mora
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I love this recipe! The lemon pepper seasoning is so flavorful and the fish cooks up perfectly. I've made it several times and it's always a hit with my family and friends.


Arina Katerina
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This was a great recipe. The fish was cooked perfectly and the lemon pepper seasoning was delicious. I served it with the garden salad and it was a healthy and satisfying meal.


Chris Clough
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I made this recipe for my family and they loved it! The fish was flaky and moist, and the lemon pepper seasoning was perfect. I will definitely be making this again.


olaifa hammed ojo
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This recipe was easy to follow and the results were delicious. The fish was cooked to perfection and the lemon pepper seasoning was very flavorful. I served it with the garden salad and it was a great meal.


Mosi jutt
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I'm not a big fan of fish, but this recipe changed my mind. The lemon pepper seasoning was so good and the fish was cooked perfectly. I will definitely be making this again.


Suleman Yusuf
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This was my first time making lemon pepper fish and it turned out great! The fish was moist and flaky, and the lemon pepper seasoning was perfect. I served it with the garden salad and it was a delicious and healthy meal.


Frank Bennett
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I love this recipe! The lemon pepper seasoning is so flavorful and the fish cooks up perfectly. I've made it several times and it's always a hit with my family and friends.


Double Pee
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This recipe is so easy to follow and the results are amazing. The fish was cooked to perfection and the lemon pepper seasoning was delightful. I will definitely be making this again.


Md Israfil
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I've made this lemon pepper fish several times now and it's always a winner. The fish is flaky and flavorful, and the lemon pepper seasoning is the perfect complement. I usually serve it with rice and steamed vegetables.


MD bijoy Sakiro MD bijoy Sakiro Sakir
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This lemon pepper fish recipe is a keeper! The fish was cooked perfectly and the lemon pepper seasoning was delicious. I served it with the garden salad and it was a hit with my family.


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