LEMON PEPPER COD

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Lemon Pepper Cod image

Sauteed cod fish fillets seasoned with lemon juice and black pepper. Serve with a buttery rice pilaf and a green salad.

Provided by P. Smith

Categories     Seafood     Fish

Time 15m

Yield 4

Number Of Ingredients 4

3 tablespoons vegetable oil
1 ½ pounds cod fillets
1 lemon, juiced
ground black pepper to taste

Steps:

  • In a large skillet, heat oil over medium high heat until hot. Add fillets and squeeze 1/2 of the lemon's juice over the tops. Sprinkle with pepper to taste. Cook for 4 minutes and turn. Squeeze with the remaining lemon's juice and sprinkle with pepper to taste. Continue to cook until fillets flake easily with a fork.

Nutrition Facts : Calories 236.2 calories, Carbohydrate 2.9 g, Cholesterol 73.1 mg, Fat 11.5 g, Fiber 1.3 g, Protein 30.7 g, SaturatedFat 1.6 g, Sodium 104.5 mg

Shahd Nabil
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I've made this recipe several times and it's always a hit with my family. The cod is always cooked perfectly and the lemon pepper flavor is delicious.


OG Vicky
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This recipe was easy to follow and the cod came out great. I used a different type of fish and it still turned out well.


Manoj Rana
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I followed the recipe exactly and the cod came out dry and overcooked. I'm not sure what went wrong.


Lax Sagar Shoni
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This was a great recipe! The cod was cooked perfectly and the lemon pepper flavor was delicious. I will definitely be making this again.


Penny Matlaila
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I've made this recipe several times and it's always a hit with my family. The cod is always cooked perfectly and the lemon pepper flavor is delicious.


Safal Gurung
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This recipe was easy to follow and the cod came out great. I used a different type of fish and it still turned out well.


Abongdo darlington
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I followed the recipe exactly and the cod came out dry and overcooked. I'm not sure what went wrong.


Easr Barwary
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This was a great recipe! The cod was cooked perfectly and the lemon pepper flavor was delicious. I will definitely be making this again.


Aryan Joy
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I've made this recipe several times now and it's always a winner. The cod is always cooked to perfection and the lemon pepper flavor is amazing. I highly recommend this recipe!


dik dhungana
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This recipe was so easy to follow and the cod came out perfectly flaky and moist. The lemon pepper flavor was delicious and really brightened up the dish. I served it with roasted asparagus and it was a hit with my family.