LEMON-PEPPER BAKED ORANGE ROUGHY (COOKING FOR 2)
Bisquick Heart Smart® recipe! Pep up your dinner options with baked fish that's ready in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- Heat oven to 425°F. In 9-inch square pan, melt margarine in oven.
- In shallow dish, stir together Bisquick® mix, cornmeal, lemon-pepper seasoning salt and salt. In another shallow dish, mix egg white and water. Dip fish into egg mixture, then coat with Bisquick mixture. Place in pan.
- Bake uncovered 10 minutes. Turn fish with spatula; bake about 15 minutes longer or until fish flakes easily with fork.
Nutrition Facts : Calories 260, Carbohydrate 21 g, Cholesterol 60 mg, Fiber 0 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 700 mg, Sugar 2 g, TransFat 2 g
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Ines Espinal
[email protected]This recipe is a great way to cook orange roughy. The fish is always cooked perfectly and the lemon-pepper flavor is delicious.
Muqan Musqan
[email protected]I love how simple this recipe is. It's perfect for a weeknight meal.
Taimiya Zakaria
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The lemon-pepper flavor was amazing and the fish was so flaky and tender.
Mishad Nishad
[email protected]I was pleasantly surprised by how easy this recipe was to make. The fish turned out perfectly and the lemon-pepper flavor was delicious.
Simphiwe Nompumelelo
[email protected]I've made this recipe several times and it's always a crowd pleaser. The fish is always flaky and tender, and the lemon-pepper flavor is perfect.
Lindiwe Baduza
[email protected]This is my go-to recipe for baked orange roughy. It's always a hit with my family and friends.
Filip Bakula
[email protected]I love this recipe! The fish is always cooked perfectly and the lemon-pepper flavor is perfect.
Valentino Akol Tong Akol
[email protected]This recipe is a keeper! It's simple to make and the results are always delicious.
Rana shahenshah rajjputt
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did! The lemon-pepper flavor was amazing and the fish was so flaky and tender.
Kathleen Floyd
[email protected]I've made this recipe several times now and it's always a hit with my family and friends. The fish is always cooked perfectly and the flavor is out of this world.
mb mubarak 060
[email protected]This recipe was so easy to follow and the results were incredible! The fish was flaky and tender, and the lemon-pepper flavor was perfect.