LEMON-PARSLEY TILAPIA
I like to include seafood in our weekly dinner rotation but don't want to bother with anything complicated (and it had better taste good or the family will riot). This herbed fish does the trick. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 375°. Place tilapia in a parchment-lined 15x10x1-in. pan. Drizzle with lemon juice, then melted butter., Bake until fish just begins to flake easily with a fork, 11-13 minutes. Meanwhile, mix remaining ingredients. Remove fish from oven; sprinkle with parsley mixture.
Nutrition Facts : Calories 124 calories, Fat 4g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 359mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic exchanges
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Pyt._.jaiii.
[email protected]This was the best tilapia recipe I've ever tried. The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Jecari Luna
[email protected]This recipe is a keeper! The fish was flaky and moist, and the lemon parsley sauce was light and flavorful. I served it over rice, and it was a hit with my family.
pc damiel
[email protected]I've made this recipe several times now, and it's always a success. The tilapia is always cooked perfectly, and the sauce is delicious. I love that it's a healthy dish that's also easy to make.
TCF Bando Finessin
[email protected]This was my first time cooking tilapia, and I'm so glad I tried this recipe. The fish was mild and flaky, and the lemon parsley sauce was the perfect complement. I'll definitely be making this again.
Nagei Leku
[email protected]This recipe is easy to follow and the results are delicious. The tilapia is cooked to perfection and the lemon parsley sauce is so flavorful. I will definitely be making this again.
saifullah amjadkhan
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The tilapia was cooked perfectly and the lemon parsley sauce was amazing. I'll definitely be making this again.
Suzie Flemig
[email protected]This recipe is a great way to cook tilapia. The fish is flaky and moist, and the lemon parsley sauce is light and flavorful. I served it with roasted vegetables and it was a delicious and healthy meal.
Hilton Makuyana
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit with my family and friends.
Orianthi Walker
[email protected]Delicious and healthy! This recipe is a winner.
Arnod pro Arnod pro
[email protected]This recipe is easy to follow and the results are amazing. The tilapia was cooked to perfection and the lemon parsley sauce was so flavorful. I will definitely be making this again.
Shella Perez
[email protected]I made this recipe for dinner last night, and it was a hit with my husband and kids. The fish was cooked perfectly, and the sauce was delicious. I served it with roasted vegetables, and it was a complete meal.
Jeff James J
[email protected]This was my first time cooking tilapia, and I'm so glad I tried this recipe. The fish was mild and flaky, and the lemon parsley sauce was the perfect complement. I'll definitely be making this again.
Ganesh Bishwakarma
[email protected]I've made this recipe several times now, and it's always a success. The tilapia is always cooked perfectly, and the sauce is delicious. I love that it's a healthy dish that's also easy to make.
MD SORUJ MIA
[email protected]This lemon parsley tilapia recipe is a keeper! The fish was flaky and moist, and the lemon parsley sauce was light and flavorful. I served it over rice, and it was a hit with my family.