LEMON MUSTARD BROILED FLOUNDER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lemon Mustard Broiled Flounder image

Categories     Fish     Broil     Parade

Yield Makes 8 servings

Number Of Ingredients 8

4 tablespoons unsalted butter, at room temperature
4 teaspoons Dijon mustard
2 tablespoons chopped fresh flat-leaf parsley
2 teaspoons grated lemon zest
Vegetable oil
8 flounder fillets (4 ounces each)
Clover sprouts, for garnish
2 lemons, quartered, for serving

Steps:

  • 1. Place the butter in a small bowl and combine with the mustard, parsley, and lemon zest. Set aside.
  • 2. Arrange the oven or broiler rack 4 inches from the heat. Preheat the broiler. Line 2 baking sheets with aluminum foil. Oil the foil lightly. Evenly space 4 flounder fillets on each of the baking sheets.
  • 3. Spread about 1 1/2 teaspoons of the butter mixture atop each fish fillet. Broil for 4 to 5 minutes, or until the fish is lightly browned on top and just cooked through. Do not overcook.
  • 4. Serve immediately, garnished with a flourish of clover sprouts and a lemon quarter.

Aerial Rebel
[email protected]

This was my first time making flounder, and it was delicious! The lemon-mustard sauce was the perfect complement to the fish.


Tyrone Van der Nest
[email protected]

This recipe is a bit too bland for my taste. I added some extra spices to give it more flavor.


Yasmine Campbell
[email protected]

I'm not sure what I did wrong, but my fish turned out really dry. I think I might have overcooked it.


RJ RAHIM
[email protected]

This recipe is a great way to use up leftover flounder. I always have some in my freezer, so it's nice to have a recipe that I can use it in.


Anna Vadnais
[email protected]

I love the way the lemon and mustard complement each other in this recipe. It's a perfect balance of flavors.


Sunday Success
[email protected]

I've made this recipe for years and it's always a hit. My family loves the tangy lemon-mustard sauce.


sky plazzz
[email protected]

This is a great recipe for a weeknight meal. It's quick and easy to make, and the fish is always delicious.


Kwasi Achampong
[email protected]

I'm not a big fan of flounder, but this recipe changed my mind. The lemon-mustard sauce was amazing and the fish was cooked perfectly.


Md SAWN
[email protected]

This recipe was a disaster! The fish was overcooked and the sauce was too sour.


Al Emran
[email protected]

I found the recipe to be a bit bland. I added some extra spices to give it more flavor.


Andrew Jimenez
[email protected]

The fish was a little dry, but the sauce was delicious.


Jayden Jang
[email protected]

This recipe is a keeper! I will definitely be making it again.


Johni Royal
[email protected]

I love the combination of lemon and mustard in this recipe. It's a great way to add flavor to flounder.


Namunyala Sam
[email protected]

This was my first time cooking flounder, and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.


Jake Jeronimo
[email protected]

I've made this recipe several times and it's always a crowd-pleaser. The fish is moist and flaky, and the sauce is delicious.


fuzzy buzzyman
[email protected]

This recipe was a hit! The lemon-mustard sauce was flavorful and tangy, and the flounder cooked perfectly. I served it with roasted vegetables and mashed potatoes, and my family loved it.