LEMON-LIME SALMON WITH VEGGIE SAUTE

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Lemon-Lime Salmon with Veggie Saute image

A fresh squeeze of lemon juice brightens so many flavors-acid is one of the most important influencers in how a dish tastes. If one acid is good, two is stronger: Add lemon and lime juice when you bake salmon, cooking the supporting cast of vegetables separately until crisp-tender. -Brian Hill, West Hollywood, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

6 salmon fillets (4 ounces each)
1/2 cup lemon juice
1/2 cup lime juice
1 teaspoon seafood seasoning
1/4 teaspoon salt
2 medium sweet red peppers, sliced
2 medium sweet yellow peppers, sliced
1 large red onion, halved and sliced
2 teaspoons olive oil
1 package (10 ounces) frozen corn, thawed
2 cups baby portobello mushrooms, halved
2 cups cut fresh asparagus (1-inch pieces)
2 tablespoons minced fresh tarragon or 2 teaspoons dried tarragon

Steps:

  • Place salmon in a 13x9-in. baking dish; add lemon and lime juices. Sprinkle with seafood seasoning and salt. Bake, uncovered, at 425° until fish flakes easily with a fork, 10-15 minutes., Meanwhile, in a large skillet coated with cooking spray, saute peppers and onion in oil for 3 minutes. Add the corn, mushrooms and asparagus; cook and stir just until vegetables reach desired doneness, 3-4 minutes longer. Stir in tarragon. Serve with salmon.

Nutrition Facts : Calories 329 calories, Fat 15g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 283mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

Shahid Cheta
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Overall, this recipe was good. The salmon was cooked well and the veggie saute was flavorful. However, I think it could have used a bit more seasoning.


Aryan Khaliq
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The salmon was a bit overcooked, but the veggie saute was delicious.


tahasin hasib
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This recipe was a bit too tangy for my taste. I think I would have preferred a milder sauce.


Junebug Reed
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Wow! This recipe is a keeper. The salmon was cooked to perfection and the veggie saute was packed with flavor. I highly recommend this recipe.


Hugo Samuel Rohusaar
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This recipe was easy to follow and the results were amazing. The salmon was flaky and moist, and the veggie saute was full of flavor. I will definitely be making this again!


Aya Ebrahim
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I'm not a big fan of fish, but this recipe changed my mind. The salmon was cooked perfectly and the veggie saute was delicious. I'll definitely be making this again.


Susan Chycinski
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So good! I love the combination of lemon and lime with the salmon. The veggie saute was also a nice addition.


Rich Friesen
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Delicious! The salmon was cooked perfectly and the veggie saute was flavorful and colorful. I would definitely recommend this recipe.


Asraful Raj Rajshahi
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Easy and tasty! I made this for dinner last night and it was a success. The salmon was moist and flavorful, and the veggies were cooked to perfection.


Aiden Johnson
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Great recipe! I followed it exactly and the salmon turned out perfectly. The veggie saute was also delicious. I served it with rice and it was a complete meal.


Helen Joyce
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This lemon-lime salmon with veggie saute was a hit with my family! The salmon was flaky and flavorful, and the veggies were perfectly cooked. I especially loved the tangy sauce that brought all the flavors together. Will definitely be making this aga