LEMON CRANBERRY QUINOA SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lemon Cranberry Quinoa Salad image

As the family cook, I appreciate how easy this is to throw together on a busy weeknight. Plus, this salad never gets boring. One of my favorite variations is to substitute diced fresh mango for the cranberries, cilantro for the parsley, and lime for the lemon juice and zest. -Mary Shenk, DeKalb, Illinois

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 14

1/4 cup olive oil
2 teaspoons grated lemon zest
2 tablespoons lemon juice
2 teaspoons minced fresh gingerroot
3/4 teaspoon salt
SALAD:
2 cups reduced-sodium chicken broth
1 cup quinoa, rinsed
1 cup chopped peeled jicama or tart apple
1 cup chopped seeded cucumber
3/4 cup dried cranberries
1/2 cup minced fresh parsley
1 green onion, thinly sliced
1 cup cubed avocado

Steps:

  • For dressing, in a small bowl, whisk the first 5 ingredients until blended., In a small saucepan, bring broth to a boil. Add quinoa. Reduce heat; simmer, covered, 12-15 minutes or until liquid is absorbed. Remove from heat; fluff with a fork. Transfer to a large bowl., Add jicama, cucumber, cranberries, parsley and green onion to quinoa. Drizzle with dressing and toss to coat. Serve warm or refrigerate and serve cold. Gently stir in avocado before serving.

Nutrition Facts : Calories 218 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 370mg sodium, Carbohydrate 27g carbohydrate (8g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

Hamid Sli7
[email protected]

This salad is a great way to get your daily dose of fruits and vegetables.


Raul Jimsol
[email protected]

I'm not a big fan of cranberries, but I loved this salad! The cranberries add a nice tartness that balances out the sweetness of the dressing.


Larayia Lewis
[email protected]

This salad is so easy to make and it's always a hit with my family and friends.


Binay Rana
[email protected]

I added some chopped avocado to this salad and it was delicious! The avocado added a creamy texture and extra flavor.


Katie Esparza
[email protected]

This salad is a great way to use up leftover quinoa. It's also a great make-ahead dish.


Nujum Mohammed
[email protected]

I followed the recipe exactly and the salad turned out perfect. The dressing is tangy and flavorful and the quinoa is cooked just right.


Fusheini Salifu
[email protected]

This salad is healthy and delicious. I love the bright flavors of the lemon and cranberries.


Michael Gyebi
[email protected]

I've made this salad several times and it's always a success. It's a great make-ahead dish for potlucks or picnics.


christian onayo
[email protected]

This recipe is a keeper! It's easy to make and always a crowd-pleaser.


Abdul Hafiz
[email protected]

I'm not a big fan of quinoa, but this salad changed my mind! The quinoa is cooked perfectly and pairs well with the other ingredients.


Vaughn Gragg
[email protected]

This salad is so refreshing and flavorful. I love the tangy lemon dressing and the sweetness of the cranberries.


Aya Gadd
[email protected]

I added some chopped walnuts for extra crunch and it was delicious! Highly recommend this recipe.


Mostakim Islam
[email protected]

Followed the recipe exactly and it turned out great! Will definitely be making this again.


Ahmad Khalid
[email protected]

This salad was a hit at my last potluck! The combination of flavors and textures was perfect and everyone loved it.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »