LEMON-CAPER PORK MEDALLIONS

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Lemon-Caper Pork Medallions image

For an elegant but easy dinner you can put together in a twinkling for guests or unexpected visitors, these lightly breaded medallions are truly something special! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 pork tenderloin (1 pound), cut into 12 slices
1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter
1 tablespoon olive oil
1 cup reduced-sodium chicken broth
1/4 cup white wine or additional reduced-sodium chicken broth
1 garlic clove, minced
1 tablespoon capers, drained
1 tablespoon lemon juice
1/2 teaspoon dried rosemary, crushed

Steps:

  • Flatten pork slices to 1/4-in. thickness. In a large shallow dish, combine the flour, salt and pepper. Add pork, a few pieces at a time, and turn to coat., In a large nonstick skillet over medium heat, cook pork in butter and oil in batches until juices run clear. Remove and keep warm., Add the broth, wine and garlic to the pan, stirring to loosen browned bits. Bring to a boil; cook until liquid is reduced by half. Stir in the capers, lemon juice and rosemary; heat through. Serve with pork.

Nutrition Facts : Calories 232 calories, Fat 10g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 589mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

Karabo Motaung
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This dish is a great option for a weeknight meal. It's quick and easy to make, and it's also very affordable.


Rupa Gurung
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I'm a beginner cook and this recipe was very easy to follow. I was able to make it with no problems.


Javier Hernandez
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This dish was very easy to make. I was able to prepare it in under 30 minutes.


sadia asif
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The pork was a bit dry. I would recommend cooking it for a shorter amount of time.


Imtiaz Tanoli
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This dish was a bit too tangy for my taste. I would have preferred a sweeter sauce.


usama111 usama111
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I'm not a huge fan of pork, but this dish was surprisingly good. The sauce is what really makes it. I would definitely recommend this recipe to others.


Destney Moragne
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I've made this dish several times and it always turns out great. It's a simple recipe to follow and the results are always impressive.


Hasna Hasna
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This is one of my favorite recipes. I love the combination of the pork and the lemon caper sauce. It's always a crowd-pleaser.


Natalie Hebei
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I made this dish last night and it was a hit with my family. The pork was so tender and juicy, and the sauce was the perfect balance of sweet and tangy.


IYI Punjab College
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This dish was absolutely delicious! The pork was cooked perfectly and the lemon caper sauce was amazing. I will definitely be making this again.


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