LEMON-CAPER BAKED COD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lemon-Caper Baked Cod image

Vacation on a plate is the only way to describe this buttery and flaky Lemon-Caper Baked Cod. -Carolyn Schmeling, Brookfield, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1/4 cup butter, cubed
2 tablespoons lemon juice
1/4 teaspoon garlic pepper blend
1/4 teaspoon grated lemon zest
2 tablespoons capers, drained
4 cod or haddock fillets (6 ounces each)
1/2 teaspoon seafood seasoning
1 tablespoon crumbled feta cheese

Steps:

  • In a small microwave-safe bowl, combine the butter, lemon juice, garlic pepper and lemon zest. Microwave, uncovered, on high for 45-60 seconds or until butter is melted. Stir in capers., Place cod in an ungreased 13x9-in. baking dish; sprinkle with seafood seasoning. Spoon butter mixture over fillets. Sprinkle with cheese. Bake, uncovered, at 425° for 10-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 256 calories, Fat 13g fat (8g saturated fat), Cholesterol 129mg cholesterol, Sodium 441mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 33g protein.

DAOUD HAMOUCHENE
[email protected]

I made this dish for my family last night and they loved it! The fish was cooked to perfection and the sauce was so flavorful. I will definitely be making this again.


Sean Smith
[email protected]

This recipe is a keeper! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Taher Khan
[email protected]

I've made this recipe several times and it's always a hit. The fish is flaky and flavorful, and the sauce is tangy and bright. It's a great dish for a weeknight dinner or a special occasion.


Colton Nation
[email protected]

This is a great recipe for a quick and easy weeknight meal. The fish is cooked in just 15 minutes and the sauce is simple to make. I highly recommend this recipe!


Themba Mavimbela
[email protected]

I made this dish for my family last night and they loved it! The fish was cooked to perfection and the sauce was so flavorful. I will definitely be making this again.


Charls Kiarie
[email protected]

This recipe is a keeper! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Mbalentle Vuyeleni
[email protected]

I've made this recipe several times and it's always a crowd-pleaser. The fish is flaky and flavorful, and the sauce is tangy and bright. It's a great dish for a weeknight dinner or a special occasion.


mahim khan student
[email protected]

This is one of my favorite fish recipes. The lemon and caper sauce is so flavorful and the fish is always cooked perfectly. I highly recommend this recipe!


Dorothy Senna
[email protected]

I made this dish last night and it was a hit with my family! The fish was cooked to perfection and the sauce was delicious. I will definitely be making this again.


Nirmalathass Nirmalathass
[email protected]

This recipe was so easy to follow and the fish came out perfectly flaky and juicy. The lemon and caper sauce was the perfect complement to the cod. I will definitely be making this again!