Vacation on a plate is the only way to describe this buttery and flaky Lemon-Caper Baked Cod. -Carolyn Schmeling, Brookfield, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small microwave-safe bowl, combine the butter, lemon juice, garlic pepper and lemon zest. Microwave, uncovered, on high for 45-60 seconds or until butter is melted. Stir in capers., Place cod in an ungreased 13x9-in. baking dish; sprinkle with seafood seasoning. Spoon butter mixture over fillets. Sprinkle with cheese. Bake, uncovered, at 425° for 10-15 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 256 calories, Fat 13g fat (8g saturated fat), Cholesterol 129mg cholesterol, Sodium 441mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 33g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
DAOUD HAMOUCHENE
[email protected]I made this dish for my family last night and they loved it! The fish was cooked to perfection and the sauce was so flavorful. I will definitely be making this again.
Sean Smith
[email protected]This recipe is a keeper! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Taher Khan
[email protected]I've made this recipe several times and it's always a hit. The fish is flaky and flavorful, and the sauce is tangy and bright. It's a great dish for a weeknight dinner or a special occasion.
Colton Nation
[email protected]This is a great recipe for a quick and easy weeknight meal. The fish is cooked in just 15 minutes and the sauce is simple to make. I highly recommend this recipe!
Themba Mavimbela
[email protected]I made this dish for my family last night and they loved it! The fish was cooked to perfection and the sauce was so flavorful. I will definitely be making this again.
Charls Kiarie
[email protected]This recipe is a keeper! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Mbalentle Vuyeleni
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The fish is flaky and flavorful, and the sauce is tangy and bright. It's a great dish for a weeknight dinner or a special occasion.
mahim khan student
[email protected]This is one of my favorite fish recipes. The lemon and caper sauce is so flavorful and the fish is always cooked perfectly. I highly recommend this recipe!
Dorothy Senna
[email protected]I made this dish last night and it was a hit with my family! The fish was cooked to perfection and the sauce was delicious. I will definitely be making this again.
Nirmalathass Nirmalathass
[email protected]This recipe was so easy to follow and the fish came out perfectly flaky and juicy. The lemon and caper sauce was the perfect complement to the cod. I will definitely be making this again!