LEMON BRUSSELS SPROUTS

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Lemon Brussels Sprouts image

The younger the sprouts, the more delicate the flavor is in this recipe. This is a great side dish and colorful when garnished with lemon curls and a little thinly sliced sweet onion.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1/2 pound fresh brussels sprouts
2 tablespoons chopped onion
4-1/2 teaspoons water
1 teaspoon olive oil
1 teaspoon lemon juice
1/2 teaspoon grated lemon zest
1/8 teaspoon pepper
Dash salt

Steps:

  • Cut an "X" in the core of each brussels sprout. In a small microwave-safe bowl, combine the brussels sprouts, onion, water and oil. Cover and microwave on high for 5-7 minutes or until crisp-tender, stirring once. Add the remaining ingredients; toss to coat.

Nutrition Facts : Calories 73 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

Mamiye Mtungo
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This is a great recipe for a healthy and delicious side dish.


SR Team TV
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These Brussels sprouts are a great addition to any holiday meal.


Defaulty Boi
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I've made this recipe several times and it's always a hit. It's a great way to get your kids to eat their vegetables.


Farooq Alee Farooq Ahmed
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These Brussels sprouts are so good! I love the crispy texture and the tangy lemon flavor.


West Mthimude
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I'm not a huge fan of Brussels sprouts, but I actually really enjoyed these. The lemon and garlic flavors really helped to balance out the bitterness of the sprouts.


kammi baba
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These Brussels sprouts are a great way to add some color and flavor to your plate.


Nasir Protab
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This is a great recipe for meal prep. I make a big batch on the weekend and then have them for lunch or dinner throughout the week.


Joujou Tam
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I love that this recipe is so versatile. I've made it with different types of nuts and dried fruits and it's always delicious.


Keith Sacht
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These Brussels sprouts are so easy to make and are a great way to get your daily dose of vegetables.


Kamala Gurung
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I'm always looking for new ways to cook Brussels sprouts and this recipe is a winner! The lemon and garlic flavors are a great combination.


Qamar Jafri
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I made these for a potluck and they were a huge hit! Everyone loved them and asked for the recipe.


Md olid hasan
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This is a great recipe for a quick and easy side dish. I love the pop of flavor from the lemon and the crunch of the Brussels sprouts.


anaya
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I've never been a fan of Brussels sprouts, but this recipe changed my mind. The lemon and garlic flavors are a perfect combination. I'll definitely be making these again.


chidi rebecca
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These lemon Brussels sprouts are a game-changer! They're so easy to make and are a hit with the whole family. I love that they're a healthy side dish that doesn't feel like a sacrifice.


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