Chicken breasts + a bag of frozen veggies + stir-fry sauce and a skillet, you've got dinner in 30 minutes!
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Cook rice as directed on package.
- Meanwhile, cut chicken into 2x1/4-inch strips. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken; sprinkle with pepper and garlic powder. Cook and stir 4 to 6 minutes or until brown. Add onion; cook and stir 2 minutes.
- Stir in frozen vegetables and water. Heat to boiling; reduce heat to medium. Cover and cook 5 to 7 minutes, stirring occasionally, until vegetables are tender.
- Mix stir-fry sauce and cornstarch until smooth; stir into mixture in skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute. Divide rice among bowls. Top with chicken mixture.
Nutrition Facts : Calories 410, Carbohydrate 61 g, Cholesterol 70 mg, Fiber 8 g, Protein 33 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 630 mg
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Brendan Young
[email protected]I love this recipe! The lemon and basil flavors are so bright and refreshing. The chicken is always cooked perfectly, and the vegetables are always tender and flavorful. I highly recommend this recipe!
Steph Howard
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family. The lemon and basil flavors are so refreshing, and the chicken is always cooked to perfection.
Eshun Linda
[email protected]I made this dish for a dinner party and it was a huge success. The chicken was so tender and juicy, and the vegetables were cooked perfectly. The lemon and basil flavors were a perfect complement to the chicken.
MD. AKTARUZZAMAN AKTER
[email protected]This dish is so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand. The lemon and basil flavors are a perfect combination.
Shane Sciongay
[email protected]I've made this dish several times and it's always a hit. The lemon and basil flavors are so refreshing, and the chicken is always cooked to perfection. I highly recommend this recipe!
Turk Kenya
[email protected]This dish is a favorite of mine. The lemon and basil flavors are so well-balanced, and the chicken is always cooked to perfection. I highly recommend this recipe!
Rakin Islam
[email protected]I love this recipe! The lemon and basil flavors are so bright and refreshing. The chicken is always cooked perfectly, and the vegetables are always tender and flavorful. I highly recommend this recipe!
Shirley Gordon
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family. The lemon and basil flavors are so refreshing, and the chicken is always cooked to perfection.
Rukundo Anatori
[email protected]I made this dish for a dinner party and it was a huge success. The chicken was so tender and juicy, and the vegetables were cooked perfectly. The lemon and basil flavors were a perfect complement to the chicken.
michelle Geake
[email protected]This dish is so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand. The lemon and basil flavors are a perfect combination.
Joseph Nauyoma
[email protected]I've made this dish several times and it's always a hit. The lemon and basil flavors are so refreshing, and the chicken is always cooked to perfection. I highly recommend this recipe!
MD Manika
[email protected]This dish is a favorite of mine. The lemon and basil flavors are so well-balanced, and the chicken is always cooked to perfection. I highly recommend this recipe!
Saavi Scanny
[email protected]I love this recipe! The lemon and basil flavors are so bright and refreshing. The chicken is always cooked perfectly, and the vegetables are always tender and flavorful. I highly recommend this recipe!
Wilson Calixto
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family. The lemon and basil flavors are so refreshing, and the chicken is always cooked to perfection.
Tony Games
[email protected]I made this dish for a dinner party and it was a huge success. The chicken was so tender and juicy, and the vegetables were cooked perfectly. The lemon and basil flavors were a perfect complement to the chicken.
Anele Adam
[email protected]This dish is so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand. The lemon and basil flavors are a perfect combination.
natnael tamene
[email protected]I've made this dish several times and it's always a crowd-pleaser. The lemon and basil flavors are so refreshing, and the chicken is always cooked to perfection. I highly recommend this recipe!
B.D GAMS
[email protected]This is one of my favorite recipes! I love the bright and fresh flavors of the lemon and basil. The chicken is always cooked perfectly, and the vegetables are always tender and flavorful.
Jiban Xettry
[email protected]I made this dish last night and it was a hit with my family! The chicken was so tender and juicy, and the vegetables were cooked perfectly. The lemon and basil flavors were a perfect combination.
Emaan Qureshi
[email protected]This dish was absolutely delicious! The lemon and basil flavors were perfectly balanced, and the chicken was cooked to perfection. I will definitely be making this again.