LEMON AND HERB CHICKEN WITH PEACH AND PROSCIUTTO SALAD

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Lemon and Herb Chicken With Peach and Prosciutto Salad image

From Australian Diabetic Living a complete meal. Times are estimated but DO NOT inlude marinading time (2-4 hours). The recipe called for baby beetroot and charge leaves mix but a salad mix of leaves can be used. You could also replace the chicken with a firm white fish.

Provided by ImPat

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 19

6 (125 g) boneless skinless chicken breasts (trimmed of fat)
125 ml white wine (1/2 cup)
2 tablespoons lemon juice (fresh)
1 teaspoon olive oil (extra virgin)
2 garlic cloves (minced)
2 teaspoons coarse grain mustard (or gluten free wholegrain mustard)
2 tablespoons parsley (or tarragon chopped)
1 lemon (skin peeled into long thin strips, use a vegetable peeler)
cooking spray
9 peaches (cut into thin wedges)
1 small red onion (halved and thinly sliced)
1 bunch basil (leaves picked and torn if large)
80 g baby salad leaves (4 cups)
8 bocconcini (baby halved or torn)
2 slices prosciutto (thin and cut into thin strips)
1 1/2 tablespoons red wine vinegar
1 teaspoon olive oil (extra virgin)
2 teaspoons Dijon mustard (or gluten free dijon mustard)
ground black pepper (freshly, to taste)

Steps:

  • Put the chicken fillets in a shallow glass or ceramic dish.
  • Put wine, lemon juice, oil, garlic, mustard and parsley (or tarragon if using) in a small bowl and whisk to combine and then add the lemon skin strips and the wine mixture to the chicken, turning chicken to coat, cover and put in the fridge for 2-4 hours to marinate.
  • Peach and Prosciutto Salad - put peach, onion, basil, salad leaves (or beetroot and chard leaves if using), bocconcini and prosciutto in a large bowl and toss to combine.
  • Put vinegar, oil and mustard in a small bowl and season with pepper and whisk to combine, set aside.
  • Spray barbecue plate or barbecue grill with cooking spray and preheat to medium.
  • Drain chicken fillets from the marinade, reserving marinade.
  • Put fillets on the barbecue plate and cook, brushing once with reserved marinade for 4 minutes on each side or until cooked through (this will depend on thickness of chicken breasts).
  • Divide the chicken between plates.
  • Drizzle dressing over salad and toss and then serve with the chicken.

Santana White
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This recipe is a bit too expensive for my budget. I'm looking for more affordable options.


Jordan Szymczak
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This dish is perfect for a special occasion. It's elegant and sophisticated, but it's also easy to make.


Wiaan van Niekerk
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I'm always looking for new chicken recipes, and this one definitely fits the bill. It's unique and flavorful, and it's sure to be a hit at my next dinner party.


Asrael Pathan
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This recipe is a bit too complicated for my taste. I prefer simpler dishes.


Nisreen Gaili
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I love the combination of flavors in this dish. The chicken is savory, the salad is sweet and tangy, and the prosciutto adds a nice salty touch.


Jennifer Buechner
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.


Irene Nasejje
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I made this recipe for my picky kids and they loved it! They especially liked the salad.


Ajay Smart
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I was disappointed with this recipe. The chicken was dry and the salad was bland.


Lucinda Temmers
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This dish is perfect for a summer party. It's light and refreshing, but still filling.


Bismark Reyes
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The chicken was a bit bland for my taste, but the salad was delicious. I would add more herbs to the chicken next time.


Nisa Krass
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This recipe is a keeper! I've made it several times and it's always a hit.


MasoOma AnGeL
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I'm not a big fan of peaches, but I loved this salad! The prosciutto and dressing really brought out the flavor of the fruit.


Businge Patrick
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This is now my go-to recipe for chicken! It's so easy to make and always turns out perfectly.


connor jones
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The chicken was a bit dry for my taste, but the salad was delicious. I would try this recipe again with a different cooking method for the chicken.


Tarik Jamil
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I made this for a dinner party last night and it was a huge success! Everyone loved the combination of flavors.


Fakhar Ilyas
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This dish was a hit with my family! The chicken was moist and flavorful, and the peach and prosciutto salad was a refreshing complement. I will definitely be making this again.


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