LEBANESE TUNA TAHINI SALAD
I've recently discovered tahini and absolutely love it! In this healther adaptation of tuna salad, tahini replaces mayonnaise as the emulsifier and adds unique flavor along with the Middle Eastern spices. I like to add apples to my tuna salad for a contrasting sweet, tart flavor.
Provided by Stephanie Z.
Categories Salad Dressings
Time 5m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a food processor blend together the tahini, yogurt, lemon juice, garlic, parsley, and spices.
- Season with salt and pepper to taste.
- In a bowl toss the tuna, onion, celery, and apples lightly with the dressing to coat.
- Serve in a whole wheat pita with tomatoes, cucumber, and lettuce.
Nutrition Facts : Calories 181.7, Fat 6.2, SaturatedFat 1.2, Cholesterol 40.9, Sodium 543.6, Carbohydrate 5.9, Fiber 1.4, Sugar 2.1, Protein 25.2
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Charity Muvengwa
[email protected]5 stars!
Albert Louis
[email protected]I highly recommend this salad. It's a delicious and healthy option for lunch or dinner.
Aashik Bosel
[email protected]This is one of my go-to recipes for a quick and easy lunch. It's also a great way to use up leftover tuna.
Shan Ali Tv
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.
M abubakr
[email protected]I've made this salad several times and it's always a hit. It's a great way to change up your usual tuna salad routine.
Nau Asia
[email protected]This salad is the perfect summer meal. It's light, refreshing, and packed with flavor.
Affan Hossain
[email protected]I'm not a big fan of tuna salad, but this recipe is a game-changer. The tahini dressing is amazing and the salad is so flavorful.
Williamson Oriental
[email protected]This salad is a great way to get your kids to eat fish. It's also a healthy and affordable option.
Craig Chadwick
[email protected]I love the combination of the tuna, tahini, and herbs in this salad. It's a delicious and satisfying meal.
sharjeel ansari
[email protected]This salad is a great way to use up leftover tuna. It's also a great option for a quick and easy lunch or dinner.
Imran Ameen
[email protected]I made this salad for a potluck and it was a huge success. Everyone loved the unique flavor and the creamy texture of the tahini dressing.
Shakil mir Shakil mir
[email protected]I followed the recipe exactly and it turned out perfectly. The salad was light and flavorful, and the tahini dressing was the perfect finishing touch.
Ann Rogers
[email protected]This salad is so easy to make and it's packed with flavor. I love that it's a healthy and refreshing option for lunch or dinner.
Chizaram Favour
[email protected]I've never been a big fan of tuna salad, but this recipe changed my mind. The tahini dressing is creamy and flavorful, and the addition of the tomatoes and cucumbers adds a nice freshness.
Amy Jones
[email protected]This tuna tahini salad was a total hit at my last dinner party! The flavors were so well-balanced and the texture was perfect. I especially loved the addition of the fresh herbs and lemon juice.