LEBANESE STYLE TABOULI
My family thinks that Emily's Lebanese Deli in Minneapolis has the best tabouli. I found this recipe on a blog by MoiFrey (http://diningchezmoi.blogspot.com/2006/08/my-favorite-tabouli-tabouli-is.html) She worked on it for years and claimed to be like Emily's - it's a winner! I use my own method of draining and fluffing the bulgar and the results seem to be just fine. (See blog for original method.)
Provided by Linky
Categories Grains
Time 3h
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Prepare the bulgur by soaking it for 2-3 hours in cold water.
- When it reaches the "al dente" stage, drain it thoroughly in a fine-mesh strainer. While preparing the other ingredients, let the damp wheat sit for another hour, stirring and tossing it from time to time, to fluff it and dry it.
- Add the lemon juice, garlic, oil, mint and seasonings and mix thoroughly.
- Add the chopped parsley and onions and toss everything together.
- Just before serving, add the chopped tomatoes. Correct the seasonings.
Nutrition Facts : Calories 60.2, Fat 3.6, SaturatedFat 0.5, Sodium 446.1, Carbohydrate 6.7, Fiber 1.9, Sugar 1.1, Protein 1.4
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Abrar Prince
[email protected]I highly recommend this tabouli recipe. It's easy to make, delicious, and healthy. What more could you ask for?
Binadash Mgr
[email protected]This tabouli is the perfect healthy side dish. It's low in calories and fat, and it's packed with nutrients.
Kamran samoo
[email protected]I'm not a vegetarian, but I love this tabouli. It's so flavorful and satisfying, I don't even miss the meat.
Shehryar Shaheen
[email protected]This tabouli is a great way to get your daily dose of fruits and vegetables. It's packed with flavor and nutrients.
Error G
[email protected]I love the fresh, lemony flavor of this tabouli. It's the perfect summer salad.
md asaduzzaman
[email protected]This is my go-to tabouli recipe. It's simple to make and always turns out delicious.
Aggie Saro
[email protected]I've made this tabouli several times, and it's always a hit. It's the perfect side dish for grilled meats or fish.
Shamila Sookoo
[email protected]This tabouli is so easy to make, and it's always a crowd-pleaser. I highly recommend it!
Sohaib Ijaz
[email protected]I'm not a big fan of tomatoes, but I love this tabouli. The tomatoes add a nice sweetness and acidity that really balances out the other flavors.
Naura Calixte
[email protected]This tabouli is the perfect way to use up leftover parsley. I always have a bunch of parsley in my fridge, and this is a great way to use it up.
Sayem Ahmed
[email protected]I love that this tabouli is made with bulgur wheat instead of rice. It gives it a nice nutty flavor.
AHAMAD AHAMAD
[email protected]This tabouli is a hit at every party I bring it to. It's always the first dish to disappear.
Joseph Frantz
[email protected]I'm not a huge fan of tabouli, but this recipe changed my mind. It's so fresh and flavorful, I could eat it every day.
Clark Roth
[email protected]This is the best tabouli I've ever had! The flavors are so well-balanced, and the texture is perfect.
Alyce Ervin
[email protected]I love how easy this tabouli is to make. It's the perfect weeknight meal when I'm short on time.
Max Thadeus
[email protected]This tabouli recipe is a keeper! It's so flavorful and refreshing, and it's the perfect side dish for any summer gathering.