LEBANESE FATTOUSH

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Lebanese Fattoush image

Fattoush is a flavorful, rich, and healthy Lebanese salad. Pomegranate adds a sweet-and-sour flavor. Yummy!

Provided by 3azza

Categories     Salad     Vegetable Salad Recipes

Time 1h

Yield 6

Number Of Ingredients 17

6 lettuce leaves, chopped
3 cabbage leaves, chopped
2 small radishes, minced
1 medium cucumber, diced
1 red bell pepper, minced
1 carrot, shredded
¼ cup sweet corn kernels
1 large tomato, finely diced
1 small onion, sliced thin
2 large cloves garlic, crushed
12 sprigs parsley, minced
12 mint leaves, minced
¼ cup olive oil
¼ cup pomegranate seeds
¼ cup pomegranate syrup
2 (6 inch) pita bread rounds
2 cups vegetable oil for frying

Steps:

  • Toss together the lettuce, cabbage, radish, cucumber, red bell pepper, carrot, corn, tomato, onion, garlic, parsley, mint, olive oil, pomegranate seeds, and pomegranate syrup in a large bowl.
  • Heat oil in a deep-fryer or saucepan to 350 degrees F (175 degrees C). Fry the pita breads until golden in color. Remove to cool on paper towels. Crush the bread into small pieces; sprinkle over the salad.

Nutrition Facts : Calories 257.3 calories, Carbohydrate 23.5 g, Fat 17.3 g, Fiber 4.5 g, Protein 4.8 g, SaturatedFat 2.3 g, Sodium 137.6 mg, Sugar 6.6 g

Apple Dawn
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This fattoush recipe is perfect for a summer picnic.


Sylvester Kalilu
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Can I make this fattoush recipe ahead of time?


habiba akter
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How long can I store this fattoush recipe in the refrigerator?


Milo Holznagel
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I'm allergic to sesame seeds. Can I use a different seed in this fattoush recipe?


Mudassoar kham
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This fattoush recipe looks delicious! I'm definitely going to try it.


Tasniya Tahamim
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I'm not sure about this fattoush recipe. I've never had fattoush before.


kaihan zarabi
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This fattoush recipe seems a bit complicated, but I'm sure it's worth it.


Paige Tolofson
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I can't wait to try this fattoush recipe! It looks so refreshing.


Joseph Kimani
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This fattoush recipe is a great way to use up leftover pita bread.


xerizare young
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I would not recommend this fattoush recipe. The dressing was too sour and the pita chips were too hard.


Jennifer Sabate
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This fattoush recipe was just okay. The dressing was a bit too oily for my taste.


Moses Rebecca
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I'm not a huge fan of fattoush, but this recipe was really good! The dressing was especially tasty.


Sanaullah Jokhio
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This fattoush recipe is a keeper! It's the perfect summer salad, and it's also really easy to make. I love that I can use up leftover pita bread to make the pita chips.


Kendra Justice
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The fattoush was delicious, and the dressing was amazing. I will definitely be making this again.


JMC MEDIA33
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This was my first time making fattoush, and it turned out great! The recipe was easy to follow, and the dish was delicious. I especially loved the crispy pita chips.


Rajan KUmar sharma
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I've made this fattoush recipe several times now, and it's always a crowd-pleaser. The combination of crispy pita chips, fresh veggies, and tangy dressing is irresistible.


yourgboy laine
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This fattoush recipe was a hit with my family! The flavors were so bright and refreshing, and the dressing was the perfect balance of tangy and savory. I will definitely be making this again!