LAYERED SALAD OF BULGUR, FENNEL, PINE NUTS, DILL, AND MINT
Provided by Fran McCullough
Categories Salad Herb Nut Vegetable Side Low/No Sugar Pine Nut Fennel Cucumber Fall Bulgur Vegan Vegetarian Pescatarian Dairy Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 13
Steps:
- Place the bulgur or cracked wheat in a large salad bowl. In a small bowl, whisk together 1 cup lemon juice, the olive oil, garlic, and 1 teaspoon salt; drizzle this dressing over the bulgur. Layer on the scallions, parsley, dill, mint, and cucumbers. Sprinkle 1 teaspoon salt and 1/4 teaspoon pepper over the top. Cover with plastic wrap and refrigerate for at least 24 hours or up to 48 hours.
- Bring the salad to room temperature.
- Meanwhile, cut the fennel bulb in half from top to bottom. Cut the halves into paper-thin slices crosswise. Add the fennel and pine nuts to the salad and toss. Season with salt, pepper, and lemon juice to taste and serve.
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Collette Brown
[email protected]This salad is a great way to use up leftover bulgur. It's also a great way to get your veggies in. I love the addition of pine nuts and dill. It gives the salad a nice nutty flavor.
David Miranda
[email protected]I'm not a huge fan of fennel, but I really enjoyed this salad. The flavors are so well-balanced and the texture is perfect. I will definitely be making it again.
Hart Jules
[email protected]This salad is so easy to make and it's packed with flavor. I love the combination of bulgur, fennel, and pine nuts. It's a perfect side dish for any meal.
Pius Nadi Nkpebu
[email protected]This salad is beautiful and delicious. I love the combination of flavors and textures. It's a perfect summer salad.
Aman Mohamed
[email protected]I made this salad for lunch and it was so refreshing and delicious. The bulgur is cooked perfectly and the fennel and pine nuts add a nice crunch. I will definitely be making this salad again.
Sharna Akter
[email protected]This salad is a great way to use up leftover bulgur. It's also a great way to get your veggies in. I love the addition of pine nuts and dill. It gives the salad a nice nutty flavor.
Shanice Elcock
[email protected]I'm not a huge fan of bulgur, but I really enjoyed this salad. The flavors are so well-balanced and the texture is perfect. I will definitely be making it again.
Idk Idk.
[email protected]This salad is so easy to make and it's absolutely delicious. I love the crunch of the bulgur and the sweetness of the fennel. It's a perfect side dish for any meal.
Tlholego Chanongwa
[email protected]I made this salad for a party and it was a huge hit! Everyone loved the unique flavor combination. I will definitely be making it again.
Kulsum Fowgia
[email protected]This layered salad is a work of art! The colors are so vibrant and the flavors are incredible. I especially love the combination of bulgur, fennel, and pine nuts. It's a perfect summer salad that's both refreshing and satisfying.