LAYERED MEXICAN CHICKEN
This is a recipe I got on the weight watchers web site. It is SO GOOD and only 6 points for a hearty serving. Even if you aren't watching your weight, it is a great and filling dish.
Provided by Renita
Categories Chicken Breast
Time 50m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350ºF.
- Coat a lasagna pan with cooking spray.
- Place chicken in medium saucepan and fill with enough cold water just to cover chicken.
- Set pan over high heat and bring to a boil.
- Reduce heat to medium and simmer until chicken is cooked through, about 10 minutes; drain.
- When chicken is cool enough to handle, cut into 1-inch pieces.
- Transfer chicken to a large bowl and add beans, sour cream, 1 cup of shredded cheese, chilies, cumin, and pepper; mix well and set aside.
- Arrange half of tortillas in bottom of prepared lasagna pan, overlapping pieces to cover surface.
- Top tortillas with half of chicken mixture, layer with remaining tortillas and then top with remaining chicken mixture.
- Sprinkle with remaining cup of cheese.
- Bake until filling is bubbly and cheese is melted, about 30 minutes.
- Let stand 5 minutes before slicing into 12 pieces.
- Serve with salsa on the side.
Nutrition Facts : Calories 299.5, Fat 5.1, SaturatedFat 1.9, Cholesterol 58.1, Sodium 663.5, Carbohydrate 33.7, Fiber 6.8, Sugar 6.5, Protein 29.8
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Nigel Mushambi
[email protected]This recipe was easy to follow and the end result was delicious. The chicken was cooked to perfection and the sauce was flavorful. I would definitely recommend this recipe.
Nepal Vishnu
[email protected]I'm not a huge fan of Mexican food, but this recipe was actually really good. The chicken was tender and juicy, and the sauce was flavorful. I would definitely recommend this recipe to anyone looking for a tasty and easy Mexican dish.
Sourov Roy
[email protected]This recipe was delicious! The chicken was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Douglas Joe
[email protected]I made this recipe for dinner last night and it was a hit! The chicken was tender and juicy, and the sauce was flavorful. I would definitely make this recipe again.
mahesh Dilukshan
[email protected]This recipe was easy to follow and the end result was delicious. The chicken was cooked to perfection and the sauce was flavorful. I would definitely recommend this recipe to anyone looking for a tasty and easy Mexican dish.
Meherab Hasan
[email protected]I followed the recipe exactly and it turned out perfectly. The chicken was moist and flavorful, and the sauce was rich and creamy. I would highly recommend this recipe.
tanesha newsome
[email protected]This recipe was amazing! The chicken was so tender and juicy, and the sauce was perfect. I will definitely be making this again.
Rihad Rihad
[email protected]Yum! This recipe was so good, I couldn't stop eating it. The chicken was perfectly cooked and the layers of beans, corn, and cheese were delicious. I will definitely be making this again.
W Simon
[email protected]I tried this recipe last night and it was a big hit with my family! The chicken was tender and the sauce was flavorful. I would recommend this recipe to anyone looking for a delicious and easy Mexican dish.
hayat ali
[email protected]This recipe is a fantastic blend of Mexican flavors. The chicken was juicy and flavorful, and the layers of beans, corn, and cheese were perfect. I will definitely be making this again!