These are very fun and versatile raw food bars. The cashews can be replaced with any nuts, any dried fruits, coconut, oats, or any combination thereof for endless variations. Just try to maintain the 1:3 ratio and you'll be fine. Originally seen at Bunnyfoot Mostly Vegan blog.
Provided by Nourished Homestead
Categories Breakfast
Time 10m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- Add dates to food processor and pulse until smooth.
- Chop cashews.
- Smoosh dates and cashews together until cashews are evently distributed.
- Form dough into into a rope.
- Lay a cutting board over the dough rope and press until bar shaped.
Nutrition Facts : Calories 462.3, Fat 31.9, SaturatedFat 6.3, Sodium 438.9, Carbohydrate 40.8, Fiber 4, Sugar 18.9, Protein 11.1
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Brittany Jacobs
b.jacobs90@aol.comI'm so glad I found this recipe. It's a great way to make healthy snacks that my whole family loves.
MD Abu Raihan Madbor
madbor-m@yahoo.comThese Larabars are the perfect healthy snack for my busy lifestyle.
kamugasha nickson
n@aol.comI love that this recipe is so versatile. I can add different ingredients to create different flavors.
Faheem Abbas
faheemabbas11@yahoo.comThese Larabars are a lifesaver! They're the perfect snack to keep me going between meals.
Animated Area
a-area0@hotmail.frI wasn't sure how these Larabars would turn out, but I was pleasantly surprised. They're delicious and they're a lot cheaper than the store-bought ones.
E B
e_b0@yahoo.comThese Larabars are so easy to make, even my kids can help. We had a lot of fun making them together.
Natan Tesfaye
tesfaye_n@gmail.comI love that this recipe uses all-natural ingredients. I feel good about giving these Larabars to my kids.
Abdur Rahman Tawsif
t_a@yahoo.comThese Larabars are a great healthy snack. They're perfect for on-the-go or for packing in lunches.
Ahmed Mahfoudh
m_ahmed@hotmail.frI've tried a few different Larabar copycat recipes, but this one is by far the best. The texture is perfect and the flavor is spot-on.
Spicy Op
s@aol.comThese Larabars are amazing! They're so easy to make and they taste just like the store-bought ones. I love that I can control the ingredients and make them healthier.