LAMBSQUARTERS SEED SMOOTHIE
By fall, there is a second harvest of lambsquarters. Not the leaves this time, but the seeds, which have a nice flavor and can be used in smoothies, soups, scrambled eggs... use your imagination. This is the seed smoothie I made today.
Provided by Irma Nippert
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Rinse lambsquarters seeds in a fine-mesh strainer. Drain.
- Combine rinsed seeds, water, pear, apple, beet tops and stems, honey, and ginger in a high-powered blender. Blend slowly until chunks are smaller. Increase speed to high and blend until smooth and creamy.
Nutrition Facts : Calories 277.8 calories, Carbohydrate 70.7 g, Fat 0.9 g, Fiber 14.6 g, Protein 5.4 g, SaturatedFat 0.1 g, Sodium 305.7 mg, Sugar 48.5 g
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Juninior Clarka
juniniorc@yahoo.comI didn't like this smoothie at all. It was too bland and the lambsquarters seeds were gritty.
Maira Rajpoot77
r-maira49@yahoo.comThis smoothie was just okay. It wasn't bad, but it wasn't anything special either.
Sami Khann
k-s@yahoo.comI'm not a big fan of smoothies, but this one was actually pretty good. I liked the nutty flavor of the lambsquarters seeds.
rajesh nair
rajesh@gmail.comThis smoothie was a great way to start my day. It was light and refreshing, and it gave me a boost of energy.
Kameron Begay
bk26@yahoo.comLove this smoothie! It's so easy to make and it's packed with nutrients. I feel like I'm doing something good for my body when I drink it.
Delight Crown
d-c78@yahoo.comI followed the recipe exactly and my smoothie turned out great! It was creamy, flavorful, and filling. I'll definitely be making this again.
Mahfuza Moon Moon
m_m@gmail.comThis smoothie was a bit too bland for my taste. I think I would have liked it better if I had added some more spices or sweetener.
Terry “MIDNYTE” DeShazior
t_deshazior@hotmail.frGreat recipe! I made this smoothie for my kids and they loved it. They couldn't even tell that there were lambsquarters seeds in it. It's a great way to get them to eat their greens.
Theresa Burch
b.theresa70@hotmail.comThis smoothie was delicious and so easy to make! I love that it's packed with nutrients, and it kept me feeling full and satisfied all morning. I'll definitely be adding this to my regular breakfast rotation.
rahees chohan
rahees.chohan33@yahoo.comI've been looking for a new smoothie recipe to try, and this one definitely hit the spot. The combination of flavors was perfect, and I felt like I was getting a healthy dose of nutrients with every sip. Will definitely be making this again!
SK Romjan Gazi
r-sk34@yahoo.comThis smoothie was a delightful surprise! The lambsquarters seeds added a unique nutty flavor and a boost of protein, while the banana and dates provided sweetness and creaminess. I also loved the addition of cinnamon and nutmeg, which gave it a warm