LAMB WITH SAUTEED VEGGIES
My parents raised sheep for more than 30 years, so I have several lamb recipes. Not only are these chops tender, but they cook quickly. While the lamb broils, I saute zucchini and red pepper to accompany it. People always comment on this great combination. -Ruth Lee, Troy, Ontario
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine 2 tablespoons oil, mustard, vinegar, thyme, garlic, salt and pepper; set aside 1 tablespoon. Place the lamb chops on a broiler pan. Spread remaining mustard mixture over both sides of chops. Broil 4-6 in. from the heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Meanwhile, in a large skillet, saute the red pepper, zucchini and onion in remaining oil until crisp-tender. Stir in reserved mustard mixture; toss to coat. Serve with lamb chops.
Nutrition Facts : Calories 255 calories, Fat 14g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 289mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 23g protein.
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Cassa Merritt
[email protected]I love this recipe! The lamb is always tender and juicy, and the veggies are perfectly sauteed. I highly recommend this dish.
Elv
[email protected]This dish was a bit too spicy for my taste, but I'm sure it would be great for people who like spicy food.
Monarul munna
[email protected]I followed the recipe exactly and the lamb was perfect. I will definitely be making this again.
Md Abu Nayem
[email protected]The lamb was a bit tough, but the veggies were great.
Destiny Morel
[email protected]This recipe was easy to follow and the lamb turned out great. I used a variety of vegetables in my saute and it was a delicious and healthy meal.
Rajay 6
[email protected]I made this dish for my family and they loved it. The lamb was tender and juicy, and the veggies were perfectly cooked. I will definitely be making this again.
Gilberto Jordan
[email protected]This dish was amazing! The lamb was cooked to perfection and the veggies were so flavorful. I will definitely be making this again.
Simphiwe Security
[email protected]I'm not sure what I did wrong, but my lamb turned out dry and tough. The veggies were okay, but the lamb was a disappointment.
Zaid Lll
[email protected]This recipe was a disaster. The lamb was overcooked and the veggies were mushy.
Elijah Vazquez
[email protected]I love this recipe! The lamb is always tender and juicy, and the veggies are perfectly sauteed. I highly recommend this dish.
Micky Vanicker
[email protected]This dish was a bit too spicy for my taste, but I'm sure it would be great for people who like spicy food.
Stephen Curtis
[email protected]I followed the recipe exactly and the lamb was perfect. I will definitely be making this again.
Ruth Nabunjo
[email protected]The lamb was a bit tough, but the veggies were great.
Queen Maswabi
[email protected]This recipe was easy to follow and the lamb turned out great. I used a variety of vegetables in my saute and it was a delicious and healthy meal.
Khalid Wattoo
[email protected]I'm not a huge fan of lamb, but this dish was surprisingly good. The lamb was cooked perfectly and the veggies were delicious.
Sonet sonet
[email protected]This lamb dish was a hit at our dinner party! The lamb was tender and flavorful, and the sauteed veggies were a perfect complement. I will definitely be making this again.