LAMB WITH MANGO SAUCE

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Lamb with Mango Sauce image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 2 to 3 servings

Number Of Ingredients 21

3 tablespoons grapeseed oil
1 tablespoon minced garlic
1 tablespoon minced ginger
1 small onion, finely chopped
1 tablespoon garam masala
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon turmeric
1/4 teaspoon cayenne pepper
1 can mango puree
A pinch of salt
A pinch of pepper
Grapeseed oil, for oiling the pan
2 tablespoons crushed fenugreek leaves
1 tablespoon coriander seeds, crushed with hands
1 tablespoon garam masala
1 teaspoon fennel seeds
1 teaspoon smoked paprika
A pinch of salt
A pinch of pepper
1 lamb rack, fat cap removed and bones cleaned

Steps:

  • For the curried mango sauce: Pour the oil into a medium-size saucepan over medium heat and, when it gets hot, add the garlic, ginger and onions. Cook until the onions are very soft and beginning to caramelize, 3 to 5 minutes. Add the garam masala, coriander, cumin, turmeric and cayenne pepper and stir as the spices toast and become aromatic, about 1 minute. Add the mango puree and stir well to combine. Season with salt and pepper and then let simmer for about 15 minutes. Keep warm.
  • For the crusted lamb rack: Preheat the oven to 400 degrees F. Oil a baking pan. Mix the fenugreek, coriander, garam masala, fennel, paprika, salt and pepper together in a shallow dish. Then press the lamb rack into it, rolling it back and forth making sure it is well coated. Place in the prepared pan and roast until it reaches the desired level of doneness, 15 to 20 minutes for medium-rare. Let rest before slicing. Serve the lamb with the mango sauce.

Lance Ghost
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I wouldn't recommend this recipe. It was a waste of time and money.


Malik Shamroz
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This dish was okay, but I've had better.


Ssekayita Aloysious
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I found this recipe to be a bit bland. I think it needed more spices.


Tasos Beis
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The lamb was a bit tough, but the sauce was delicious.


Big Liberia21
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I'm not sure what went wrong, but my sauce turned out too sweet. I think I added too much sugar.


Ram Sha
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I've made this dish several times and it's always a crowd-pleaser.


Normand St-Denis
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This dish is a bit time-consuming to make, but it's worth it. The flavors are incredible.


Umak Umar
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I'm not a big fan of lamb, but this dish changed my mind. The mango sauce was amazing!


Amadu Safianu
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I substituted chicken for lamb and it turned out great! The sauce was especially delicious.


Kumara Jayasinha
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This is one of my favorite recipes. I love the combination of lamb and mango.


Loqman Miyalh
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I made this dish for a party and it was a huge hit! Everyone loved the unique flavors.


Leba Vuniwaka
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I followed the recipe exactly and the results were amazing. The lamb was tender and flavorful, and the sauce was the perfect balance of sweet and sour.


Waserm Ali
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This lamb with mango sauce was easy to make and incredibly delicious. The sauce was the perfect complement to the lamb.


Waleed Abdur-Razzaq
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I made this dish for my family and they loved it! The flavors were perfectly balanced and the lamb was cooked to perfection.


Md Sorifulislam
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This lamb with mango sauce was an absolute delight! The meat was tender and juicy, while the sauce was sweet, tangy, and flavorful. I would definitely make this dish again.