LAMB SHANKS IN FIVE SPICE, TAMARIND & GINGER
This is adapted from Pamela Clark's Low Carb - Low Fat Cookbook. If this is diet food, please give me more. I served this with some steamed choy sum.
Provided by Latchy
Categories Stew
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to moderate.
- Dry fry, five spice, chili, cinnamon and star anise in a small saucepan until fragrant.
- Then add soy sauce, wine, tamarind, sugar, ginger, garlic, onion and water and mix well.
- Place lamb in a single layer in a large shallow baking dish and drizzle over the sauce mixture from the saucepan.
- Bake covered in a moderate oven, turning the lamb occasionally for about 2 hours or until the meat is falling off the bone.
- Remove lamb from the dish and keep warm while you skim any excess fat.
- Strain the sauce into a small saucepan and boil for about 2 minutes. Put lamb onto serving plates and pour sauce over and serve with green steam vegetable.
- If you are not on a diet serve with rice or mash potato.
- This could also be made in a large dutch oven on top of the stove.
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Zibusiso Khumalo
[email protected]I love this recipe! The lamb shanks are always so tender and the sauce is delicious. I usually serve it over mashed potatoes.
Despina S
[email protected]This is my go-to lamb shank recipe. It's simple to make and always turns out great.
Ibtisam Shah
[email protected]This recipe is a keeper! The lamb shanks were fall-off-the-bone tender and the sauce was rich and flavorful. I served it over rice and it was a hit with my family.
Lillie Dunn
[email protected]I'm not a big fan of lamb, but I really enjoyed this dish. The lamb shanks were tender and flavorful, and the sauce was delicious.
rahmi belie
[email protected]This recipe is a bit time-consuming, but it's worth the wait. The lamb shanks are cooked to perfection and the sauce is amazing. I will definitely be making this dish again.
Obumyoli Mpongoma
[email protected]I've tried many lamb shank recipes, but this one is by far the best. The lamb shanks are always fall-off-the-bone tender and the sauce is rich and flavorful.
Kashiv Bhattarai
[email protected]This is my new favorite lamb shank recipe. The meat was so tender and flavorful, and the sauce was perfect. I will definitely be making this dish again.
Natasha Chanda
[email protected]I made this dish for a dinner party and it was a huge success. The lamb shanks were cooked perfectly and the sauce was divine. I will definitely be making this dish again.
Miduzaj Mixon
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The lamb shanks are fall-off-the-bone tender and the sauce is packed with flavor.
Mahama Ernest
[email protected]I'm not a huge fan of lamb, but I really enjoyed this dish. The lamb shanks were tender and flavorful, and the sauce was delicious.
AMIR JAAN JAAN
[email protected]Lamb shanks are one of my favorite cuts of meat. This recipe does not disappoint. The lamb shanks are cooked perfectly and the sauce is delicious.
KenjLee
[email protected]This recipe is a winner! The lamb shanks were cooked to perfection and the sauce was amazing. I will definitely be making this dish again.
Arslan Ahmed
[email protected]I've made this dish several times and it's always a hit. The lamb shanks are fall-off-the-bone tender and the sauce is rich and flavorful.
Avimaan Joshi
[email protected]This is my go-to lamb shank recipe. It's simple to make and always turns out great.
Bharat Shahi
[email protected]I love this recipe! The lamb shanks are always so tender and the sauce is delicious. I usually serve it over mashed potatoes.
Kazi Munira Rahman
[email protected]This dish is perfect for a special occasion. It's elegant and delicious, and it's sure to impress your guests.
Stormy Mixson
[email protected]I'm not a big fan of lamb, but this recipe changed my mind. The lamb shanks were so tender and flavorful, and the sauce was amazing. I will definitely be making this dish again.
Chris Dind
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The lamb shanks are melt-in-your-mouth tender and the sauce is packed with flavor.
Naya Nirala
[email protected]I made this dish for a dinner party and it was a huge success. The lamb shanks were cooked perfectly and the sauce was divine. I will definitely be making this dish again.
Samuel Martey
[email protected]This lamb shank recipe is a keeper! The meat was fall-off-the-bone tender and the sauce was rich and flavorful. I served it over rice and it was a hit with my family.