LAMB SHANKS BRAISED WITH APRICOTS AND NORTH AFRICAN SPICES
Provided by Molly O'Neill
Categories dinner, weekday, one pot, main course
Time 3h30m
Yield Four servings
Number Of Ingredients 18
Steps:
- Combine the cinnamon stick, nutmeg, clove, ginger, peppercorns, cumin, cardamom, coriander and fennel in a spice grinder and grind until fine and well mixed. Measure out 3 tablespoons and reserve the rest for another use.
- Preheat the oven to 350 degrees. Heat 2 tablespoons of olive oil in a large roasting pan over medium-high heat. Season the shanks with the salt, place in the pan and sear on all sides, about 15 minutes. Remove and set aside the shanks. Turn the heat to low. Add 1 tablespoon of oil, the garlic and onions. Cook until browned, stirring often, about 15 minutes. Pour in the chicken broth, raise the heat and deglaze the pan. Stir in the spice mixture and the apricots. Put the shanks back in the pan.
- Cover with foil and roast until the meat is very soft, turning the shanks frequently and spooning the liquid over them, about 2 1/2 hours. Take out the shanks and degrease the sauce. Stir in the thyme and salt and pepper to taste.
- Divide the shanks among 4 plates and spoon the sauce over them. Serve with couscous or potatoes.
Nutrition Facts : @context http, Calories 1189, UnsaturatedFat 37 grams, Carbohydrate 40 grams, Fat 73 grams, Fiber 6 grams, Protein 91 grams, SaturatedFat 31 grams, Sodium 1641 milligrams, Sugar 24 grams, TransFat 0 grams
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Dip Kancha
[email protected]I'm not a big fan of lamb, but I really enjoyed this dish. The lamb shanks were tender and flavorful, and the sauce was rich and savory. I would definitely make this dish again.
Saiyd Mahmud
[email protected]This recipe was easy to follow and the lamb shanks turned out perfectly. The sauce was also delicious. I will definitely be making this dish again.
Paz Nativ
[email protected]This was my first time making lamb shanks and I'm so glad I tried this recipe. The lamb was fall-off-the-bone tender and the sauce was amazing. I will definitely be making this dish again.
Joshua Garcia
[email protected]I made this dish for my family and they loved it! The lamb shanks were cooked perfectly and the sauce was delicious. I will definitely be making this dish again.
Jennifer Powell
[email protected]This recipe is a keeper! The lamb shanks were fall-off-the-bone tender and the sauce was rich and flavorful. I will definitely be making this dish again.
Genevieve Regione
[email protected]I've made this dish several times and it's always a hit. The lamb shanks are so tender and the sauce is amazing.
Computer and Technology 88
[email protected]This is one of my favorite recipes. It's perfect for a special occasion or a cozy night in.
jessie hirani
[email protected]I love this recipe! The lamb shanks are always so tender and juicy. The sauce is also very flavorful. I usually serve it over mashed potatoes or rice.
Maryann Mosby
[email protected]This was my first time cooking lamb shanks and I'm so glad I tried this recipe. The lamb was fall-off-the-bone tender and the sauce was delicious. I will definitely be making this dish again.
Adiba Islam
[email protected]I made this dish for a dinner party and it was a huge hit! The lamb shanks were tender and juicy, and the sauce was flavorful and rich. I highly recommend this recipe.
Davix Timothy
[email protected]This recipe was a bit time-consuming, but it was well worth the effort. The lamb shanks were cooked to perfection and the sauce was amazing. I served it over couscous and everyone loved it.
Otilee_thee_ Msanii
[email protected]I've tried many lamb shank recipes over the years, but this one is by far the best. The combination of apricots and North African spices is simply magical. The meat was so tender and flavorful, and the sauce was rich and decadent. I will definitely b
Utv Station
[email protected]This lamb shank dish was an absolute delight! The meat was fall-off-the-bone tender and the flavors were incredibly complex and delicious. The apricots and North African spices added a unique and unforgettable touch. I highly recommend this recipe to