LAMB SHANK WITH LIMA BEANS IN THE FRENCH STYLE
Provided by William L. Hamilton
Categories dinner, casseroles, main course
Time 2h30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- To reconstitute the dried beans, soak them overnight or bring them to a boil in a pan of water, remove from heat, let soak two hours, then drain.
- Preheat the oven to 325 degrees.
- Heat 4 tablespoons of the oil in a large saute pan. Over medium-high heat brown the lamb on all sides, and set aside. Drain the fat, and deglaze the pan with the water. Set the liquid aside.
- In a large, heavy ovenproof casserole, saute the chopped shallots in the remaining 2 tablespoons of oil over a low-medium heat, until translucent. Add garlic; saute for another minute. Add the brandy or grappa and the tomatoes; cook over low heat for five minutes. Add the bay leaf and thyme.
- Arrange the lamb in the pan, meatier side down, add the drained beans, add the deglazing liquid from the browning pan, and pour in the wine. Bring slowly to a simmering boil; reduce the heat to a simmer, and simmer five minutes.
- Cover and bake in the oven for two hours, or cook on top of the stove for two hours, checking periodically that the liquid is at a simmer, not a rolling boil.
- Serve one shank to a person with a cup of beans and liquid.
Nutrition Facts : @context http, Calories 1245, UnsaturatedFat 38 grams, Carbohydrate 42 grams, Fat 68 grams, Fiber 10 grams, Protein 73 grams, SaturatedFat 25 grams, Sodium 2057 milligrams, Sugar 9 grams
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Shazadi Saba
[email protected]This recipe was a bit time-consuming, but it was worth it! The lamb shanks were cooked perfectly and the sauce was amazing. I will definitely be making this recipe again.
Maggie Shiku
[email protected]This was a delicious recipe! The lamb shanks were fall-off-the-bone tender and the sauce was rich and flavorful. I served it with mashed potatoes and it was a perfect meal.
Kaden Tackett
[email protected]This recipe was easy to follow and the lamb shanks turned out great. The meat was tender and juicy, and the sauce was rich and flavorful. I will definitely be making this recipe again.
dreamy dreams
[email protected]I'm not a big fan of lamb, but I decided to try this recipe anyway. I was pleasantly surprised! The lamb shanks were very tender and the sauce was flavorful. I would definitely make this recipe again.
Sikhan Ahmmed
[email protected]This was a great recipe! The lamb shanks were cooked perfectly and the sauce was delicious. I served it with rice and it was a perfect meal.
Janine Lowe
[email protected]The lamb shanks were delicious! The meat was fall-off-the-bone tender and the sauce was rich and flavorful. I served it with mashed potatoes and it was a perfect meal.
Seth Malone
[email protected]This recipe was easy to follow and the lamb shanks turned out great. The meat was tender and juicy, and the sauce was rich and flavorful. I will definitely be making this recipe again.
Tebogo Manne
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of lamb, but I'm glad I did! The lamb shanks were very tender and the sauce was flavorful. I would definitely make this recipe again.
Brishell Marshellin
[email protected]This recipe was a bit time-consuming, but it was worth it! The lamb shanks were cooked perfectly and the sauce was amazing. I will definitely be making this recipe again.
Tonya Kilgore
[email protected]This was a delicious recipe! The lamb shanks were fall-off-the-bone tender and the sauce was rich and flavorful. I served it with mashed potatoes and it was a perfect meal.
Nakabiri Lydia
[email protected]I love this recipe! The lamb shanks are always so tender and flavorful. I also love the lima beans in the sauce. It's a great way to add some extra vegetables to the meal.
Nightmare Mare
[email protected]This recipe was easy to follow and the lamb shanks turned out great. The meat was tender and juicy, and the sauce was rich and flavorful. I will definitely be making this recipe again.
Lilya
[email protected]I'm not a big fan of lamb, but I decided to try this recipe anyway. I was pleasantly surprised! The lamb shanks were very tender and the sauce was flavorful. I would definitely make this recipe again.
Nabila Hsn Kousin
[email protected]This was a great recipe! The lamb shanks were cooked perfectly and the sauce was delicious. I served it with rice and it was a perfect meal.
Emily and Me
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved the lamb shanks and they were all asking for the recipe. I will definitely be making this again.
Kalawatie Chattergoon
[email protected]The lamb shanks were delicious! The meat was fall-off-the-bone tender and the sauce was rich and flavorful. I served it with mashed potatoes and green beans and it was a perfect meal.
Wayne Smith
[email protected]This was my first time cooking lamb shanks and they turned out amazing! The meat was so tender and juicy, and the flavors were incredible. I will definitely be making this recipe again.
Lori Zimmerman
[email protected]I love lamb shanks, and this recipe did not disappoint. The meat was cooked perfectly and the sauce was rich and flavorful. I served it over mashed potatoes and it was a delicious meal.
Malik Ikram
[email protected]This lamb shank recipe was a hit! The meat was so tender and flavorful, and the lima beans were a great addition. I'll definitely be making this again.