LAMB SHANK WITH LIMA BEANS IN THE FRENCH STYLE

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Lamb Shank With Lima Beans In the French Style image

Provided by William L. Hamilton

Categories     dinner, casseroles, main course

Time 2h30m

Yield 4 servings

Number Of Ingredients 12

1 pound dried baby lima beans
4 small lamb shanks
6 tablespoons olive oil
1/3 cup water
2 medium shallots, chopped
4 cloves garlic, chopped
2 tablespoons brandy or grappa
2 cups good tinned whole tomatoes, drained and chopped
1 bay leaf
2 tablespoons fresh thyme leaf
4 cups white wine
Salt and pepper to taste

Steps:

  • To reconstitute the dried beans, soak them overnight or bring them to a boil in a pan of water, remove from heat, let soak two hours, then drain.
  • Preheat the oven to 325 degrees.
  • Heat 4 tablespoons of the oil in a large saute pan. Over medium-high heat brown the lamb on all sides, and set aside. Drain the fat, and deglaze the pan with the water. Set the liquid aside.
  • In a large, heavy ovenproof casserole, saute the chopped shallots in the remaining 2 tablespoons of oil over a low-medium heat, until translucent. Add garlic; saute for another minute. Add the brandy or grappa and the tomatoes; cook over low heat for five minutes. Add the bay leaf and thyme.
  • Arrange the lamb in the pan, meatier side down, add the drained beans, add the deglazing liquid from the browning pan, and pour in the wine. Bring slowly to a simmering boil; reduce the heat to a simmer, and simmer five minutes.
  • Cover and bake in the oven for two hours, or cook on top of the stove for two hours, checking periodically that the liquid is at a simmer, not a rolling boil.
  • Serve one shank to a person with a cup of beans and liquid.

Nutrition Facts : @context http, Calories 1245, UnsaturatedFat 38 grams, Carbohydrate 42 grams, Fat 68 grams, Fiber 10 grams, Protein 73 grams, SaturatedFat 25 grams, Sodium 2057 milligrams, Sugar 9 grams

Shazadi Saba
s@yahoo.com

This recipe was a bit time-consuming, but it was worth it! The lamb shanks were cooked perfectly and the sauce was amazing. I will definitely be making this recipe again.


Maggie Shiku
shikumaggie@gmail.com

This was a delicious recipe! The lamb shanks were fall-off-the-bone tender and the sauce was rich and flavorful. I served it with mashed potatoes and it was a perfect meal.


Kaden Tackett
kadentackett11@yahoo.com

This recipe was easy to follow and the lamb shanks turned out great. The meat was tender and juicy, and the sauce was rich and flavorful. I will definitely be making this recipe again.


dreamy dreams
d_dreams4@gmail.com

I'm not a big fan of lamb, but I decided to try this recipe anyway. I was pleasantly surprised! The lamb shanks were very tender and the sauce was flavorful. I would definitely make this recipe again.


Sikhan Ahmmed
ahmmed-sikhan22@aol.com

This was a great recipe! The lamb shanks were cooked perfectly and the sauce was delicious. I served it with rice and it was a perfect meal.


Janine Lowe
l-j50@yahoo.com

The lamb shanks were delicious! The meat was fall-off-the-bone tender and the sauce was rich and flavorful. I served it with mashed potatoes and it was a perfect meal.


Seth Malone
mseth46@yahoo.com

This recipe was easy to follow and the lamb shanks turned out great. The meat was tender and juicy, and the sauce was rich and flavorful. I will definitely be making this recipe again.


Tebogo Manne
t_manne@yahoo.com

I was a bit hesitant to try this recipe because I'm not a big fan of lamb, but I'm glad I did! The lamb shanks were very tender and the sauce was flavorful. I would definitely make this recipe again.


Brishell Marshellin
marshellin.brishell@hotmail.fr

This recipe was a bit time-consuming, but it was worth it! The lamb shanks were cooked perfectly and the sauce was amazing. I will definitely be making this recipe again.


Tonya Kilgore
t@gmail.com

This was a delicious recipe! The lamb shanks were fall-off-the-bone tender and the sauce was rich and flavorful. I served it with mashed potatoes and it was a perfect meal.


Nakabiri Lydia
l.nakabiri@gmail.com

I love this recipe! The lamb shanks are always so tender and flavorful. I also love the lima beans in the sauce. It's a great way to add some extra vegetables to the meal.


Nightmare Mare
nightmare.mare14@yahoo.com

This recipe was easy to follow and the lamb shanks turned out great. The meat was tender and juicy, and the sauce was rich and flavorful. I will definitely be making this recipe again.


Lilya
lilya@yahoo.com

I'm not a big fan of lamb, but I decided to try this recipe anyway. I was pleasantly surprised! The lamb shanks were very tender and the sauce was flavorful. I would definitely make this recipe again.


Nabila Hsn Kousin
h.nabila27@hotmail.com

This was a great recipe! The lamb shanks were cooked perfectly and the sauce was delicious. I served it with rice and it was a perfect meal.


Emily and Me
em@aol.com

I made this recipe for a dinner party and it was a huge success! Everyone loved the lamb shanks and they were all asking for the recipe. I will definitely be making this again.


Kalawatie Chattergoon
c_kalawatie75@hotmail.com

The lamb shanks were delicious! The meat was fall-off-the-bone tender and the sauce was rich and flavorful. I served it with mashed potatoes and green beans and it was a perfect meal.


Wayne Smith
w54@yahoo.com

This was my first time cooking lamb shanks and they turned out amazing! The meat was so tender and juicy, and the flavors were incredible. I will definitely be making this recipe again.


Lori Zimmerman
z-lori30@gmail.com

I love lamb shanks, and this recipe did not disappoint. The meat was cooked perfectly and the sauce was rich and flavorful. I served it over mashed potatoes and it was a delicious meal.


Malik Ikram
ikramm8@yahoo.com

This lamb shank recipe was a hit! The meat was so tender and flavorful, and the lima beans were a great addition. I'll definitely be making this again.


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