LAMB SHANK ROGAN JOSH
Rogan josh is one of those classic indian dishes which has many interpretations. This is my version and it's lovely . I like to use meat on the bone such as lamb shanks, as the bones add flavour to the dish while the lamb slow cooks until meltingly tender. Pair it with my easy pilau rice for a delicious supper.
Provided by Lene8655
Categories Lamb/Sheep
Time 3h25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix together the flour, chilli powder, corriander, ginger, salt and nutmeg. Dust the shanks in the flour, reserving any excess.
- Preheat the oven to 180 degrees centigrade. Pour the oil into a large roasting tin and place over a high heat. Cook the lamb shanks for 10 minutes, turning until well browned, then transfer to a large plate and set aside.
- Add the onion to the pan and cook for 10 minutes until golden brown. Add the reserved spiced flour and cook for 1 minute, stirring continuosly. Stir in the yogurt and stock.
- Return te lamb to the pan. Add the cardamon and saffron and bring to the boil. Cover tightly with foil and cook for 90 minutes. Add the tomato wedges and cook for a further 40-60 minutes until the lamb is almost falling away from the bone. Serve hot.
Nutrition Facts : Calories 1240.9, Fat 69.8, SaturatedFat 26.5, Cholesterol 450, Sodium 640.9, Carbohydrate 11.9, Fiber 2.7, Sugar 4.2, Protein 133.9
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Timothy Farner
[email protected]This dish was a bit too spicy for me, but my husband loved it. The lamb was cooked perfectly and the sauce was very flavorful.
Mokete samuel Mokwai
[email protected]I would definitely make this dish again. It was easy to make and very delicious. The lamb was fall-off-the-bone tender and the sauce was rich and flavorful.
James Stokes
[email protected]This dish was easy to make and very delicious. The lamb was fall-off-the-bone tender and the sauce was rich and flavorful.
Amirah
[email protected]I wasn't sure how this dish would turn out, but I was pleasantly surprised. The lamb was very tender and the sauce was flavorful. I will definitely make this again.
Ahmed Bhatti
[email protected]This dish was a bit too spicy for me, but my husband loved it. The lamb was cooked perfectly and the sauce was very flavorful.
jonny more
[email protected]I've made this dish a few times now and it's always a hit. The lamb is always tender and the sauce is always flavorful.
Vicky Vicky
[email protected]This dish was easy to make and very delicious. The lamb was fall-off-the-bone tender and the sauce was rich and flavorful.
Ramesh Sahani
[email protected]Overall, this was a good dish. The lamb was tender and the sauce was flavorful. However, I would have liked the sauce to be a bit thicker.
Idajane Reed
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The lamb was cooked perfectly and the sauce was very flavorful.
John Seth
[email protected]I wasn't sure how this dish would turn out, but I was pleasantly surprised. The lamb was very tender and the sauce was flavorful. I would definitely make this again.
ishwor saud
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit. The lamb is always tender and the sauce is delicious.
For You
[email protected]I made this dish for a party and it was a huge success! Everyone loved it. The lamb was so tender and the sauce was perfect.
Keone Mosonye
[email protected]This dish was a hit with my family! The lamb was cooked perfectly and the sauce was amazing. I would highly recommend this recipe.
George Scherzer
[email protected]Absolutely delicious! The lamb was fall-off-the-bone tender and the sauce was rich and flavorful. I will definitely be making this again.