LAMB CHOP STEW

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Lamb Chop Stew image

From www.taste.com.au...not sure who to credit the recipe to as it says a Matt Preston recipe but then he refers to Jen Ryan. Anyway enjoy...

Provided by Wendys Kitchen

Categories     Lamb/Sheep

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 kg lamb chop, seasoned with salt and pepper
1 onion, finely chopped
2 garlic cloves, finely chopped
2 sticks celery, chopped
2 carrots, sliced
1 parsnip, sliced
400 g chopped tomatoes
1 teaspoon Worcestershire sauce
3 teaspoons brown sugar
2 sprigs rosemary
2 cups peas

Steps:

  • Heat oven to 160°C Heat half the oil in a heavy based casserole dish. Brown the chops in batches over medium heat then remove to a plate.
  • Turn heat down, add remaining olive oil and fry onion gently until soft.
  • Add garlic, celery, carrot and parsnip and cook for 3 minutes, stirring regularly.
  • Add chopped tomatoes, Worcestershire sauce and brown sugar and stir to combine. Return chops to the casserole, then pour over water to cover, stirring again to combine.
  • Add the sprigs of rosemary, cover the casserole and cook for 2 hours, stirring occasionally. Remove any fat from the surface with a large spoon and add the peas.
  • Cook on the stove top with the lid off to reduce the sauce slightly until the peas are cooked through.

Nutrition Facts : Calories 964.4, Fat 74, SaturatedFat 30.5, Cholesterol 185.3, Sodium 201, Carbohydrate 26.6, Fiber 7.3, Sugar 13.9, Protein 46.9

Rachel Moloney
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I'll definitely be making this stew again soon.


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This is the best lamb stew I've ever had.


Mary Phillips
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You won't be disappointed if you try this recipe.


Carolyn Edwards
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This stew is a must-try for lamb lovers.


Martin Samuels
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I highly recommend this recipe.


Muhammad Zeshaan
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This is my new favorite lamb stew recipe.


Xasan Sharma
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I would definitely make this stew again.


keshaw chaudhary
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The vegetables were cooked to perfection.


Ustad G Official
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The lamb was fall-off-the-bone tender.


Gayatri S
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I love the rich and complex flavor of this stew.


Biplove Khawas
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This stew is perfect for a cold winter night.


farah Young
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So easy to make and so delicious!


Oluwakemi Ajose
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This stew is a great way to use up leftover lamb chops.


Zaineb Idrees
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I'm not a big fan of lamb, but this stew was surprisingly good. The meat was tender and the sauce was flavorful.


Legend Ali
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This stew was easy to make and very flavorful. I added some extra vegetables, and it was a hit with my family.


affaq geer22
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The lamb chops were a bit tough, but the overall flavor of the stew was good.


Mon Nek
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This stew is a great way to use up leftover lamb chops. It's also a great meal for a cold winter night.


Sirita Khatri
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I followed the recipe exactly and it turned out perfectly. The stew was hearty and flavorful, and the lamb was cooked perfectly.


Nafis Islame
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This lamb chop stew was an absolute delight! The lamb was fall-off-the-bone tender, and the vegetables were cooked to perfection. The flavor was rich and complex, with a perfect balance of herbs and spices.