LAMB AND ROCKET SALAD WITH SUN-DRIED TOMATOES - NEW ZEALAND

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Lamb and Rocket Salad With Sun-Dried Tomatoes - New Zealand image

What transforms a salad from the average to the sublime is the use of top quality extra virgin olive oil and the use of a genuine aged balsamic vinegar. from Radio New Zealand

Provided by Mme M

Categories     New Zealand

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

4 bunches arugula (rocket lettuce)
140 g roasted lamb
100 g feta cheese
12 green olives
12 sun-dried tomatoes
50 ml extra virgin olive oil
20 ml balsamic vinegar
salt & pepper

Steps:

  • Wash the lettuce and dry thoroughly; place in a salad bowl. Slice the lamb into strips and add to the lettuce.
  • Cut the feta into small cubes and add to the bowl along with the olives, sun dried tomatoes, olive oil and balsamic. Season with salt and ground black pepper.
  • Using tongs mix the salad together and serve.

Nutrition Facts : Calories 290.2, Fat 24, SaturatedFat 8.1, Cholesterol 56.5, Sodium 557.9, Carbohydrate 5.6, Fiber 1, Sugar 4.1, Protein 13.6

Shafarman Khan
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I used chicken instead of lamb and it turned out great! This salad is very versatile.


Md Hasan mirza
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This salad was a bit too tangy for my taste. I think I would have preferred it with fewer sun-dried tomatoes.


MITU Hossain
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I've made this salad several times now and it's always a hit. It's so easy to make and it's always delicious.


Razor B
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This was a great recipe! I made it for my family and they loved it. The lamb was cooked perfectly and the salad was very flavorful.


Maggie Thacha
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I'm not a big fan of lamb, but I really enjoyed this salad. The flavors were well-balanced and the salad was very refreshing.


Mth Tamim Hasan Tanvir
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This salad was easy to make and very tasty. I would definitely recommend it.


Dani Ansari
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I used chicken instead of lamb and it turned out great! This salad is very versatile.


dean fulton
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This salad was a bit too tangy for my taste. I think I would have preferred it with fewer sun-dried tomatoes.


charles ambaisi
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I've made this salad several times now and it's always a hit. It's so easy to make and it's always delicious.


Md Rolamin
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This was a great recipe! I made it exactly as written and it turned out perfectly. The lamb was cooked to perfection and the salad was very flavorful.


Awais Ullah
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I made this salad for a potluck and it was gone in minutes! Everyone loved it.


Nahiid Mujaddid
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This lamb and rocket salad was a huge hit at my dinner party! The combination of flavors was amazing, and the sun-dried tomatoes added a nice tang. I'll definitely be making this again.