LACTOSE-FREE SPINACH LASAGNA
Think you don't like tofu? It tastes just like ricotta cheese in this healthy and fabulous dish. Peggy Kern - Riverside, California
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 12 servings.
Number Of Ingredients 18
Steps:
- In a large nonstick skillet coated with cooking spray, saute mushrooms and onion in oil until tender. Add spinach and garlic; cook 2 minutes longer. Stir in the tomatoes, tomato sauce, tomato paste, basil and marjoram. Bring to a boil. Reduce heat; cover and simmer for 15 minutes, stirring occasionally., Meanwhile, cook lasagna noodles according to package directions; drain., In a small bowl, combine the tofu, eggs, parsley, salt and pepper. Place three noodles in the bottom of a 13x9-in. baking dish coated with cooking spray. Layer with half of the tofu mixture, 1-1/2 cups spinach mixture, 1/2 cup mozzarella-flavored soy cheese and 1/3 cup cheddar-flavored soy cheese. Repeat layers. Top with remaining noodles and spinach mixture; sprinkle with remaining cheeses., Cover and bake at 375° for 35-40 minutes or until heated through. Let stand for 10 minutes before cutting.
Nutrition Facts : Calories 216 calories, Fat 7g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 531mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 3g fiber), Protein 14g protein. Diabetic Exchanges
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Adam Andrews
[email protected]I can't wait to try this recipe. It looks delicious!
Benjamin Okechukwu
[email protected]This lasagna is a great way to use up leftover spinach.
angela ramirez
[email protected]I'm not a huge fan of spinach, but I loved this lasagna. The béchamel sauce and cheese filling were delicious.
Ronald Prekins
[email protected]This lasagna is a delicious and easy way to get your kids to eat their vegetables.
Nhlakanipho Ntuli
[email protected]I'm so happy I found this recipe. I can finally enjoy lasagna again!
Jill Millington
[email protected]This lasagna is the perfect comfort food for a cold winter day.
Nii Korley
[email protected]I've been looking for a good lactose-free lasagna recipe for ages. This one is definitely a keeper.
Madurange Gamege
[email protected]I made this lasagna for a potluck and it was a huge hit. Everyone loved it, even the people who aren't lactose-intolerant.
TADISSO AKELE
[email protected]This lasagna is a great way to sneak in some spinach. My kids didn't even notice it was there.
Muhammad Johannes
[email protected]I'm not lactose-intolerant, but I still love this lasagna. It's creamy, cheesy, and delicious.
Suzan Namugenyi
[email protected]This recipe is a game-changer for lactose-intolerant lasagna lovers. It's delicious and easy to make.
Qaisar Waqar
[email protected]This lasagna is a lifesaver for my lactose-intolerant friends. They can finally enjoy lasagna again!
ili gacha
[email protected]I'm so glad I found this recipe. It's the perfect way to enjoy lasagna without the lactose.
Salauddin lovelu Salauddin lovelu
[email protected]This recipe is a keeper. It's a delicious and lactose-free way to enjoy lasagna.
RaselReza Roni
[email protected]My family loved this lasagna. Even my picky eater son ate two servings!
MAJOR FF
[email protected]This lasagna is so easy to make and it tastes amazing. I'll definitely be making it again.
Zeeshan Nawab
[email protected]I was skeptical about a lactose-free lasagna, but this recipe proved me wrong. It was absolutely delicious!
DESIRE JAMAL TITU
[email protected]This recipe is a lifesaver for my lactose-intolerant son. He loves lasagna and this recipe lets him enjoy it without any problems.
Laura Evans
[email protected]I've made this lasagna several times now and it's always a crowd-pleaser. The leftovers are just as good as the first day.
ABDALLA AHMED
[email protected]This lasagna was a hit with my lactose-intolerant family! The béchamel sauce was creamy and flavorful, and the spinach and cheese filling was delicious.