LACTOSE-FREE POTATO SOUP

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Lactose-Free Potato Soup image

This is a terrific way for my husband and me to have rich, creamy soup without worrying about my lactose intolerance. -Lisanne Heyward, Richmond, Virginia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 5

3 medium onions, chopped
2 celery ribs, chopped
2 tablespoons canola oil
4 cups reduced-sodium chicken broth
4 medium potatoes, peeled and cubed

Steps:

  • In a large saucepan, saute onions and celery in oil until tender. Add broth and potatoes; bring to a boil. Reduce heat; cover and simmer 15-20 minutes or until potatoes are tender., Cool slightly. In a blender, process half the soup until smooth. Return to pan; heat through.

Nutrition Facts : Calories 166 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 396mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

Hillary Jacobs
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This soup is so creamy and delicious. I can't believe it's lactose-free!


Perpetual Mensah
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I've made this soup several times and it's always a hit. My family loves it!


Not_ A_Richperson
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This is the perfect comfort food for a cold winter day. It's so warm and filling.


Caden Farruggia
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I love that this recipe uses simple, everyday ingredients. I always have them on hand.


sarita
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This soup is a lifesaver for busy weeknights. It's quick, easy, and delicious.


Jeff Mulindwa
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I'm not lactose-intolerant, but I still love this soup. It's just so darn good!


Md. Ashikur Rohoman Ashik
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This is the best lactose-free potato soup I've ever had. It's creamy, flavorful, and so easy to make.


richard corke
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I made this soup for a potluck and it was a huge success. Everyone loved it!


Sanjita Tamang
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This soup is a hit with my family and friends. I've made it several times and it's always a crowd-pleaser.


onyx joseph
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I'm so glad I found this recipe. It's now my go-to potato soup recipe.


Sasindu Wickramasinghe
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So creamy and delicious!


Leylah Kelleher
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This soup is perfect for a cold winter day. It's so warm and comforting.


Wyatt Keierleber
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I love that this recipe is so customizable. I added some chopped bacon and cheddar cheese to mine, and it was heavenly!


Dohna M Kerckhove
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This soup is a great way to use up leftover potatoes. It's also a very affordable meal, which is important for families on a budget.


FATIMA Bakour
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I've tried many lactose-free potato soup recipes, but this one is by far the best. It's so easy to make and the flavor is amazing. My whole family loves it!


Hoor Ul Ain
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This lactose-free potato soup is a lifesaver! It's creamy, comforting, and totally delicious. My lactose-intolerant family members can finally enjoy a warm bowl of potato soup without any tummy troubles.