LACTOSE-FREE POTATO SOUP

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Lactose-Free Potato Soup image

This is a terrific way for my husband and me to have rich, creamy soup without worrying about my lactose intolerance. -Lisanne Heyward, Richmond, Virginia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 5

3 medium onions, chopped
2 celery ribs, chopped
2 tablespoons canola oil
4 cups reduced-sodium chicken broth
4 medium potatoes, peeled and cubed

Steps:

  • In a large saucepan, saute onions and celery in oil until tender. Add broth and potatoes; bring to a boil. Reduce heat; cover and simmer 15-20 minutes or until potatoes are tender., Cool slightly. In a blender, process half the soup until smooth. Return to pan; heat through.

Nutrition Facts : Calories 166 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 396mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

Hillary Jacobs
hillary.j@gmail.com

This soup is so creamy and delicious. I can't believe it's lactose-free!


Perpetual Mensah
p_m56@yahoo.com

I've made this soup several times and it's always a hit. My family loves it!


Not_ A_Richperson
n_a_richperson@yahoo.com

This is the perfect comfort food for a cold winter day. It's so warm and filling.


Caden Farruggia
c-farruggia@yahoo.com

I love that this recipe uses simple, everyday ingredients. I always have them on hand.


sarita
sarita@hotmail.com

This soup is a lifesaver for busy weeknights. It's quick, easy, and delicious.


Jeff Mulindwa
j60@yahoo.com

I'm not lactose-intolerant, but I still love this soup. It's just so darn good!


Md. Ashikur Rohoman Ashik
m_a@yahoo.com

This is the best lactose-free potato soup I've ever had. It's creamy, flavorful, and so easy to make.


richard corke
c.richard61@yahoo.com

I made this soup for a potluck and it was a huge success. Everyone loved it!


Sanjita Tamang
tamang-s94@gmail.com

This soup is a hit with my family and friends. I've made it several times and it's always a crowd-pleaser.


onyx joseph
onyx_joseph@hotmail.com

I'm so glad I found this recipe. It's now my go-to potato soup recipe.


Sasindu Wickramasinghe
sasindu-w50@gmail.com

So creamy and delicious!


Leylah Kelleher
k.l@aol.com

This soup is perfect for a cold winter day. It's so warm and comforting.


Wyatt Keierleber
w@gmail.com

I love that this recipe is so customizable. I added some chopped bacon and cheddar cheese to mine, and it was heavenly!


Dohna M Kerckhove
dk4@hotmail.com

This soup is a great way to use up leftover potatoes. It's also a very affordable meal, which is important for families on a budget.


FATIMA Bakour
b.f@aol.com

I've tried many lactose-free potato soup recipes, but this one is by far the best. It's so easy to make and the flavor is amazing. My whole family loves it!


Hoor Ul Ain
hain@gmail.com

This lactose-free potato soup is a lifesaver! It's creamy, comforting, and totally delicious. My lactose-intolerant family members can finally enjoy a warm bowl of potato soup without any tummy troubles.