LAB-TESTED ANTI-CANCER MARINADE FOR YOUR FAV GRILLED MEAT
This is a recipe I saved out of a usaweekend magazine years ago. I tidied it away and, of course couldn't find it again, until today. So I thought I would copy it here where I can always find it and you can too. I have put down 4 servings, but of course it will depend on what you'll be grilling.
Provided by tootsie in Pacific
Categories Meat
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all in a large bowl or zip bag. Add the meat of your choice; coat all sides. Marinate 5-10 minutes. (You may soak longer to intensify flavors, but tests show longer marination does not increase anti-cancer activity.) Remove meat from marinade and place on hot grill. Remove meat from grill as soon as it's done: Longer grilling produces more carcinogens (cancer-causing agents).
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Bonolo Malema
[email protected]This marinade has become a family favorite. My kids love the taste of the grilled meat, and I love knowing that they're getting a healthy meal.
Florita Gasu
[email protected]This marinade is so quick and easy to make. I love that I can just throw everything in a blender and let it do its thing.
Mdshohelrana
[email protected]I love experimenting with different flavors, and this marinade definitely didn't disappoint. The combination of spices and herbs is truly unique and delicious.
M Wase
[email protected]As a beginner griller, I found this marinade to be incredibly helpful. It made the cooking process so much easier, and the results were amazing.
sodor shaik
[email protected]This marinade is a hit at my parties. Everyone loves the unique flavor it gives to grilled meat. It's always the first thing to go.
onyedikachi Chukwu
[email protected]This marinade is packed with superfoods like turmeric, ginger, and garlic. It's the perfect way to get a healthy dose of antioxidants and anti-inflammatory compounds.
Khameed Khan
[email protected]I was skeptical at first, but this marinade really delivered. The meat was incredibly tender and flavorful. I'm definitely adding this to my regular grilling rotation.
Todd S (Cousin Todd)
[email protected]The flavors in this marinade are incredibly complex and well-balanced. It's the perfect complement to grilled meats, and it really elevates the dining experience.
Albertina Kharises
[email protected]This marinade is a lifesaver on busy weeknights. It's so easy to throw together, and it always results in perfectly cooked, tender meat.
Xeonz
[email protected]I love that this marinade is not only delicious but also packed with antioxidants and anti-inflammatory ingredients. It's a great way to enjoy grilled meat without the guilt.
Christian Melillo
[email protected]This marinade is a game-changer! My grilled chicken has never tasted so flavorful and juicy. The anti-cancer properties are an added bonus.