KUMARA (SWEET POTATO) WEDGES WITH MUSTARD AND LIME YOGURT

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Kumara (Sweet Potato) Wedges With Mustard and Lime Yogurt image

Found this on the MasterFoods website. Condiment company from AU. Posted for ZWT 5. They make an australian mustard but I'm sure any mustard will do.

Provided by Jamilahs_Kitchen

Categories     Yam/Sweet Potato

Time 35m

Yield 2 potatoes, 2-4 serving(s)

Number Of Ingredients 6

500 g kumara (Sweet Potatoes)
2 teaspoons all purpose seasoning (your favorite House spice mix that includes Salt)
1 tablespoon olive oil
1/2 cup low-fat yogurt
2 teaspoons australian mustard
1 tablespoon lime juice

Steps:

  • Pre-heat oven to 200ÂșC.
  • Place wedges on a tray lined with baking paper. Coat lightly with oil then sprinkle with seasoning. Cook for 25-30 minutes.
  • Mix together yoghurt, lime and mustard and serve with wedges.

Nutrition Facts : Calories 318.5, Fat 8, SaturatedFat 1.6, Cholesterol 3.7, Sodium 237.4, Carbohydrate 55.5, Fiber 7.7, Sugar 14.9, Protein 7.4

Troy Smith
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I'm not a big fan of kumara, but these wedges were actually pretty good. I'll definitely make them again.


Vb Ikv
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These wedges were the perfect side dish for my grilled chicken. They were crispy and flavorful.


logen logen
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I made these wedges for a potluck and they were a huge hit! Everyone loved them.


Nibha yadav Yadav
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These wedges were a bit bland. I think I'll try adding some more spices next time.


Nnanna Divine
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These wedges were amazing! I loved the crispy outside and the fluffy inside. The mustard-lime yogurt sauce was also delicious. I will definitely be making these again.


Dimpho chiller bae Ntuli
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Overall, I thought these wedges were pretty good. They were easy to make and they tasted great. I would definitely make them again.


Stephanie Ellis
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These wedges were a bit too sweet for me. I think I'll try using a different type of kumara next time.


Adyuli
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I wasn't a fan of the mustard-lime yogurt sauce. It was a bit too tangy for my taste. I think I'll try making it with a different type of yogurt next time.


Basit Brohi
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I followed the recipe exactly, but my wedges didn't come out as crispy as I would have liked. I think I'll try baking them at a higher temperature next time.


Marion Grace
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These wedges are so easy to make, and they're a great way to use up leftover kumara. I also love that they're baked, not fried, so they're a healthier option.


Martha Cordero
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I was a bit skeptical about the mustard-lime yogurt sauce, but it really made the dish. It was tangy and flavorful, and it balanced out the sweetness of the kumara wedges perfectly.


Nicole Valdrey
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I made these wedges for a party and they were gone in minutes! Everyone raved about how delicious they were. I'll definitely be making them again.


I'mminI Ymmi
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These kumara wedges were a total hit at our family barbecue! They were crispy on the outside and fluffy on the inside, and the mustard-lime yogurt sauce was the perfect complement. Even my picky kids loved them.