KITTENCAL'S MARINATED GRILLED FLANK STEAK

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Kittencal's Marinated Grilled Flank Steak image

Plan ahead the steak needs to be marinated for 24 hours --- THIS IS IMPORTANT allow the beef to sit out on the counter until almost room temperature this is a most critical step to relaxe the meat fibers to create the most tender steak, this might take about 3 hours so start this well in advance ---remember to carve the cooked steak at a 35-45 degree angle to insure tender meat :)

Provided by Kittencalrecipezazz

Categories     Steak

Time P1DT12m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 lbs flank steaks
McCormick's Montreal Brand steak seasoning (to taste, or freshly ground coarse black pepper)
salt (to taste, I use seasoned salt if using black pepper)
2/3 cup vegetable oil
1/3 cup soy sauce
1/4 cup red wine vinegar
3 -4 tablespoons honey (can use 3-4 tablespoons real maple syrup, DO NOT substitute brown sugar)
3 tablespoons Worcestershire sauce
1/4 teaspoon ground ginger
2 -3 tablespoons coarsley chopped fresh garlic
2 green onions, coarsley chopped

Steps:

  • In a bowl combine all marinade ingredients until well combined.
  • Score the surface of the uncooked steak about 1/4-inch deep across the grain.
  • Place the marinade into a large heavy resealable plastic bag then add in the beef.
  • Seal bag and toss meat to coat with the marinade.
  • Place the bag into a large bowl.
  • Refrigerate for 24 hours (tossing the bag a couple of times during the refrigeration time).
  • Remove beef from the marinade and allow all the marinade to drip off scraping off the chopped garlic pieces and green onions from the meat.
  • Place on a large plate (I use a jelly-roll pan) and allow to sit out on the counter until almost room temperature, this might take about 3 or more hours.
  • Preheat grill to high heat.
  • Place on grill and season with steak seasoning or fresh ground black pepper and a little salt.
  • Grill the meat about 5-6 minutes per side for rare doneness (turning ONLY one time, do not overcook the meat as it will cook a little more after removing from the grill).
  • Remove to a plate/s and allow to sit for 10 minutes before slicing.
  • Slice the meat across the grain.

Nutrition Facts : Calories 780.1, Fat 55.2, SaturatedFat 12.5, Cholesterol 154.2, Sodium 1590.5, Carbohydrate 18.9, Fiber 0.5, Sugar 14.8, Protein 51.1

shakhawath chowdhury
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This is my go-to recipe for grilled flank steak. It's always a crowd-pleaser!


Md Mintu Ali
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I've made this recipe several times and it's always a hit! The steak is always tender and juicy. The marinade is simple but flavorful.


pigeon tv
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This was a great recipe! I marinated the steak for 24 hours and it was so flavorful. I grilled it over medium heat and it cooked perfectly.


Apu Ray
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Easy and delicious! I used a flank steak and it came out perfect.


Younaskhan Mansoori
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This is a great recipe! The steak is flavorful and tender. I will definitely make it again.


Naturinda Judith
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Yum! I love this recipe. The steak is always so tender and juicy. I've tried it with different marinades and it's always good.


Koala
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This recipe is amazing! I've made it twice now and it's always a crowd-pleaser. The marinade is so flavorful and the steak comes out so tender. I highly recommend it!


Usman Muhammed
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Made this last night and it was a hit! The steak was so tender and flavorful. The marinade was easy to make and really penetrated the meat. I cooked it on my grill and it came out perfect. Everyone loved it!


Nantume Majorine
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5 stars! This recipe is a winner. The marinade is simple to make and adds so much flavor to the steak. I let it marinate for about 6 hours and it was perfect. The steak was cooked to perfection and had a nice char on the outside. Will definitely be m


Sun Tamang25
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This grilled flank steak was an absolute delight! The marinade was incredibly flavorful and tenderized the steak perfectly. I cooked it over a medium-high heat, basting it with the marinade occasionally, and it came out juicy and flavorful. A keeper


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