KING TUT'S CAULIFLOWER FARRO
I tried this cauliflower farro side at a cooking booth at my local farmer's market and headed home to reproduce it. It has since become one of my family's favorite side dishes. It's vegan too! For a crunchier taste, use the celery and carrot raw.
Provided by vburrito
Categories Fruits and Vegetables Vegetables Cauliflower Fried
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a rolling boil. Cook the farro at a boil until tender, about 25 minutes. Drain and set aside.
- While the farro cooks, heat the olive oil in a large skillet over medium heat; cook the cauliflower and onion in the hot oil until the cauliflower begins to soften and the onion starts to become clear, 7 to 10 minutes. Stir the carrot, celery, and salt into the cauliflower mixture; continue cooking and stirring until the cauliflower is completely tender.
- Combine the farro and the cauliflower mixture in a large bowl; stir to mix evenly. Pour the lemon juice over the mixture and stir. Serve immediately.
Nutrition Facts : Calories 235.8 calories, Carbohydrate 44.5 g, Fat 6 g, Fiber 3.8 g, Protein 7.6 g, SaturatedFat 0.7 g, Sodium 51.3 mg, Sugar 4.7 g
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ButterRuleZ
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved it!
Dileepa Dolawatte
[email protected]I'm not a big fan of farro, but I really enjoyed it in this dish. It was perfectly cooked and had a nice nutty flavor.
Umer Shemsu
[email protected]This recipe is a great way to use up leftover cauliflower. It's also a great make-ahead meal.
Cruelty
[email protected]I love that this recipe is so versatile. I've made it with different types of vegetables and grains, and it's always delicious.
xeren ff
[email protected]This dish is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
Taufeeq Kalwar
[email protected]I'm always looking for new and exciting vegetarian dishes, and this one definitely fits the bill. It's healthy, flavorful, and easy to make.
minhal khan
[email protected]I made this dish for a dinner party and everyone raved about it. It's definitely a crowd-pleaser.
Israr Ahmed
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Khuram Khuram
[email protected]I followed the recipe exactly and it turned out perfectly. I would highly recommend this recipe.
Syed Gulzar Ahmed
[email protected]I loved the combination of cauliflower and farro. It was a unique and delicious dish.
sarah ali
[email protected]This dish was easy to make and very flavorful. I will definitely be making it again.
Diana Watts
[email protected]I'm not a big fan of cauliflower, but this recipe changed my mind! It was so good.
Hamro Knowledge
[email protected]I made this for a potluck and it was a huge success! Everyone loved it.
Sofia Coppola
[email protected]This recipe was a hit with my family! The cauliflower and farro were perfectly cooked, and the spices gave it a delicious flavor.