KIM'S CINNAMON FLAX MUFFINS

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Kim's Cinnamon Flax Muffins image

Low carb muffins that I have found on several web sites. I'm posting here to make sure it's saved and also to get the updated nutritional info since I have changed the recipe to substitute plain no fat yoghurt for the 1/4 cup plus 2 tbsp oil the original recipe called for

Provided by Marysdottir

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

3 eggs
1/4 cup unsweetened nonfat yogurt, plus
2 tablespoons unsweetened nonfat yogurt
1/4 cup sugar-free syrup (Davinci's or Torani are good, any flavour, sweetened with Splenda)
2 tablespoons water
1 tablespoon vanilla
1 cup ground flax seed meal
1/2 teaspoon baking soda
1/2 teaspoon baking powder
2 tablespoons cinnamon (yes, this is the right amount, it's not too much, trust me!)

Steps:

  • Beat the eggs in a bowl with a fork or wisk.
  • Add the yoghurt, syrup, vanilla and water.
  • In another small bowl combine dry ingredients.
  • Stir dry ingredients into egg mixture.
  • Let sit 5 minutes.
  • Spoon into small well greased muffin cups. Don't use paper; they stick.
  • Bake at 350 for 12-15 minutes or until lightly browned.
  • Turn out onto a rack to cool.
  • Store in the fridge or freezer.

md shahajalal Islan shaha
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These muffins are a great way to use up leftover zucchini. I always have some on hand and these muffins are a great way to use it up.


Aminata Conteh
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I made these muffins for my family and they loved them! They're a great grab-and-go breakfast or snack.


Soriful love Poli
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These muffins are a great way to start the day. They're light and fluffy, and the cinnamon flavor is just right.


Lobowa Yokwe (LOBOWA DESIGN)
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I'm not a big fan of cinnamon, but I still enjoyed these muffins. The flaxseed gives them a nice nutty flavor.


Francis Kaira
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These muffins are a great way to sneak some veggies into your diet. The flaxseed and zucchini are both packed with nutrients.


Shahin Mia
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I love the fact that these muffins are made with whole wheat flour. It makes them a healthier choice.


Laxman muskan soni
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These muffins are a great snack for kids. They're healthy and filling.


RameshTamang Ramesh123
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These muffins are a great way to use up leftover flaxseed. I always have some on hand and these muffins are a great way to use it up.


Abdul Haddi
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I froze these muffins and they reheated perfectly in the microwave.


Khan Asreful
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These muffins are a great make-ahead breakfast. I made a batch on Sunday and they lasted me all week.


K Forbes
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I added a handful of chopped walnuts to these muffins and they were delicious! You could also add other nuts or dried fruit.


Uche Martins (PraiseTribe)
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I made these muffins with almond milk and they turned out great! They're a great option for people with dairy allergies.


Matthais Miller
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These muffins are a great way to get your daily dose of fiber. They're also a good source of protein and healthy fats.


Mahmudur Rahman
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I'm not a big fan of flax, but I really enjoyed these muffins. The cinnamon flavor is strong enough to balance out the flax.


AntiQuietx
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I made these muffins for a party and they were a hit! Everyone loved them.


Christina Ireland
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These muffins are so easy to make. I had them in the oven in less than 10 minutes.


md sakib3443
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I love the combination of cinnamon and flax in these muffins. It's a unique and delicious flavor.


ramin ahmadi
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These muffins are a great way to start the day! They're light, fluffy, and full of flavor.


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