KIDS' FAVORITE PUMPKIN SEEDS
My kids love these pumpkin seeds and want them every fall. A little bit of pulp in the mix really adds to the flavor, so don't rinse the seeds. -Gwyn Reiber, Spokane, Washington
Provided by Taste of Home
Categories Snacks
Time 50m
Yield 2 cups.
Number Of Ingredients 5
Steps:
- In a small bowl, combine all ingredients; transfer to an ungreased 15x10x1-in. baking pan., Bake at 250° for 45-50 minutes or until lightly browned and dry, stirring occasionally. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 122 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 158mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Not Piny
[email protected]These pumpkin seeds are the perfect snack for Halloween!
Amanda makwenkwana
[email protected]I'm going to try making these pumpkin seeds with different spices next time.
tauseef anwar
[email protected]These pumpkin seeds are a great way to add some fall flavor to your snacks.
Zulqar Naine786
[email protected]I love that this recipe uses simple ingredients that I already have in my pantry.
Favourite Pinky
[email protected]These pumpkin seeds are a great snack for on the go.
Notorious Bledsoe
[email protected]I've never been a big fan of pumpkin seeds, but this recipe changed my mind. These pumpkin seeds are delicious!
SR Sanaullah
[email protected]These pumpkin seeds are a great way to get your kids to eat more vegetables.
Manula Anusara
[email protected]I made these pumpkin seeds for a party and they were a big hit! Everyone loved them.
Mirabel Webilor
[email protected]These pumpkin seeds are so easy to make, and they're a healthy snack that my kids love.
Kenisha Adams
[email protected]I tried this recipe and the pumpkin seeds turned out perfectly! They were crispy and flavorful.
M.Hussnain Liaquat
[email protected]These pumpkin seeds are a great way to use up leftover pumpkin puree. I like to add a little bit of cayenne pepper to give them a little kick.
MD Ismail Rain
[email protected]I've made these pumpkin seeds several times now, and they're always a crowd-pleaser.
Julio Rics
[email protected]These pumpkin seeds were a huge hit with my kids! They loved the sweet and salty flavor, and I loved how easy they were to make.