KFC STYLE COLESLAW FOR DIABETICS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Kfc Style Coleslaw for Diabetics image

My wife is both allergic to the oil in onions, AND we are both diabetic. I have a recipe that I created for her, that very closely resembles the taste of KFC coleslaw, without the onion oil, and also cuts down on the carbs, for our diabetes.

Provided by 943309

Categories     Vegetable

Time 10m

Yield 10 , 10 serving(s)

Number Of Ingredients 7

2 1/4 teaspoons tarragon vinegar
3 tablespoons vegetable oil
1/8 cup dry onion
1 cup Miracle Whip
1/2 cup Splenda sugar substitute
1 carrot
1 head cabbage

Steps:

  • Mix oil, dried onion, Tarragon vinegar, Miracle Whip and Splenda together and set aside. It is very important to mix the dried onion into the wet ingredients, first, to allow them to absorb the oil and moisture.
  • Grate carrots and cabbage, together.
  • Pour Liquid over Carrot/Cabbage mixture.
  • Refrigerate in an air-tight container, for at least 2 hours, before serving.

Nutrition Facts : Calories 62.8, Fat 4.2, SaturatedFat 0.6, Sodium 20.7, Carbohydrate 6.2, Fiber 2.3, Sugar 3.8, Protein 1.4

Nouman Mazhar
[email protected]

This coleslaw is a keeper! It's going to be my new go-to recipe.


HR hii Hridoy
[email protected]

I'm not a big fan of coleslaw, but this recipe changed my mind. It's so good!


Umar Sarfraz
[email protected]

This is the best coleslaw I've ever had. It's so creamy and flavorful.


ATTA SURBANA
[email protected]

I followed the recipe exactly and it turned out great! Thanks for sharing.


Amna Queen
[email protected]

Delicious!


Ederine Simpson
[email protected]

OMG! This coleslaw is amazing! I will definitely be making it again.


Rt Jannat
[email protected]

This coleslaw is so good, I could eat it every day. It's the perfect side dish for any meal.


RAHUL LAUNCHER JEETPUR
[email protected]

I was a bit skeptical about making coleslaw at home, but this recipe made it so easy. It only took me about 15 minutes to make, and it turned out perfect.


Iqra Chouhdry
[email protected]

I love that this recipe uses sugar-free mayonnaise. It makes the coleslaw much healthier, but it still tastes just as good.


Nzihou Koumba
[email protected]

This coleslaw is perfect for summer cookouts and picnics. It's light and refreshing, and it goes well with any kind of grilled meat.


Vuyo Dyo
[email protected]

I've tried a lot of different coleslaw recipes, but this one is by far the best. It's so creamy and flavorful, and the cabbage is perfectly crisp.


Srabon Sarkar
[email protected]

This coleslaw was a huge hit at my last potluck! Everyone loved it, even those who don't usually like coleslaw. I'll definitely be making it again.