Following a low-carb way of eating doesn't have to mean that you can't enjoy tacos anymore. This casserole has all the flavor of tacos, and if you like, pork rinds for crunch. For extra flavor, garnish with avocados, sour cream, sliced olives, shredded lettuce, or pork rinds.
Provided by Bibi
Categories World Cuisine Recipes Latin American Mexican
Time 1h5m
Yield 6
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray an 11x7-inch baking dish with cooking spray.
- Heat a large nonstick skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Stir in 1 1/2 teaspoons chili powder, 1 teaspoon onion powder, 1 teaspoon garlic powder, cumin, coriander, salt, and pepper until spiced are distributed evenly. Cook until fragrant, 4 to 5 minutes. Remove from heat.
- Whisk together eggs and cream in a bowl; add to meat mixture. Spread mixture into the prepared baking dish and pat down evenly.
- Wipe the skillet clean, add olive oil, and heat over medium heat. Add onion and cook until soft and translucent, about 2 minutes. Add remaining 1 teaspoon each chili powder, garlic powder, and onion powder. Season with salt and pepper. Stir in tomato paste and cook, stirring often, 2 to 3 minutes. Add cauliflower rice and continue cooking for 4 to 5 minutes. Remove from heat, stir in 1 cup Cheddar cheese, and spread on top of meat in the baking dish, smoothing with a spatula to flatten the top.
- Bake in the preheated oven for 25 to 30 minutes. Sprinkle remaining 1/2 cup Cheddar over the top and bake until cheese has melted, about 5 minutes. Remove from oven and allow to cool about 5 minutes. Serve warm.
Nutrition Facts : Calories 446.8 calories, Carbohydrate 9.2 g, Cholesterol 176 mg, Fat 31.3 g, Fiber 3 g, Protein 32.6 g, SaturatedFat 14.7 g, Sodium 451.3 mg, Sugar 2.4 g
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Lelani West
[email protected]I like to add a can of corn to this casserole. It gives it a little bit of sweetness and crunch.
King Jutt
[email protected]This casserole is a great way to use up leftover ground beef. It's also a great meal for a crowd.
Dave Perez
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it!
Chinenye Edna
[email protected]This casserole is comfort food at its best. It's hearty, flavorful, and satisfying. I highly recommend it.
Jessie C
[email protected]I've made this casserole several times and it's always a hit. It's a great recipe to have on hand for busy weeknights.
charles kasongo
[email protected]This casserole is a keeper! It's easy to make, delicious, and affordable. I will definitely be making it again.
Md kamrul Hassun
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover ground beef. My family loved it!
Winter Jacobs
[email protected]This casserole was amazing! I followed the recipe exactly and it turned out perfectly. I will definitely be making it again and again.
AHMED SHAKEL
[email protected]I made this casserole last night and it was delicious! My husband and kids loved it. I will definitely be making it again.
Sibusiso Mnguni
[email protected]This Tex-Mex Ground Beef Casserole was a hit with my family! It was easy to make and so flavorful. I will definitely be making it again.