KETO STEAK WITH BLUE CHEESE SAUCE
This is a very versatile keto-friendly blue cheese sauce that is delicious over filet mignon or other steak, but can also be used over pasta, chicken, etc...
Provided by vmohrbell
Categories 100+ Everyday Cooking Recipes
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a grill pan over high heat. Season filet mignon steaks with salt and pepper. Cook steaks in the hot pan until beginning to firm and hot and slightly pink in the center, about 4 minutes per side for medium. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Set aside.
- Mix olive oil and butter in a pan over medium heat and allow butter to melt; add onion. Cook and stir until softened and browned, 5 to 7 minutes. Add heavy cream, blue cheese, onion, garlic, nutmeg, and pepper. Reduce heat to medium-low; stir until cheese melts completely, 3 to 5 minutes more. Add a little water to thin if necessary. Pour sauce over the steaks.
Nutrition Facts : Calories 646.2 calories, Carbohydrate 4.2 g, Cholesterol 217.8 mg, Fat 49.1 g, Fiber 0.3 g, Protein 45.8 g, SaturatedFat 26.8 g, Sodium 676.9 mg, Sugar 0.9 g
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Odame Wassaman
[email protected]I'm not a huge fan of steak, but I really enjoyed this recipe. The blue cheese sauce was amazing!
BHAGi BAHADUR
[email protected]This was my first time making steak and it turned out great! Thanks for the recipe!
Tsion Girma
[email protected]I love this recipe! It's so easy to make and the steak always comes out perfect.
Syamthanda Mbuyisa
[email protected]This recipe is a keeper! I'll definitely be making this again.
Lougan Retared
[email protected]I followed the recipe exactly and the steak came out tough and chewy. I'm not sure what I did wrong.
khayaru Ray
[email protected]The steak was a bit overcooked for my taste, but the blue cheese sauce was delicious.
peejay
[email protected]I'm not a big fan of blue cheese, but this sauce was surprisingly good. The steak was also cooked perfectly.
AHTISHAM BUKHARI
[email protected]This was the best steak I've ever had! The blue cheese sauce was amazing and the steak was cooked perfectly.
Jessica Ortiz
[email protected]I've made this dish a few times now and it's always a hit! The steak is always juicy and flavorful, and the blue cheese sauce is to die for.
Shakil Mia
[email protected]This steak was cooked to perfection! The blue cheese sauce was the perfect complement to the steak, and the asparagus was a great side dish.