KETO PORK AND VEGGIE CAULIFLOWER FRIED RICE

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Keto Pork and Veggie Cauliflower Fried Rice image

You won't miss takeout at all with this quick keto-friendly version of Chinese-style pork fried rice!

Provided by fabeveryday

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Rice

Time 35m

Yield 4

Number Of Ingredients 10

3 tablespoons sesame oil, divided
1 pound boneless pork chops, sliced into thin strips
4 cups fresh cauliflower rice
1 cup small broccoli florets
¾ cup diced mushrooms
½ cup diced celery
3 cloves garlic, diced
2 large eggs, beaten
¼ cup tamari
4 green onions, chopped

Steps:

  • Heat 2 tablespoons sesame oil in a wok or large skillet over medium-high heat. Toss in pork and stir until thoroughly coated. Add cauliflower rice, broccoli florets, mushrooms, celery, and garlic. Cook, stirring frequently, until pork is slightly pink in the center, 5 to 7 minutes.
  • Push pork and cauliflower mixture to one side of the wok. Pour beaten eggs into the empty side and stir the egg until cooked and scrambled, about 2 minutes. Mix the pork and cauliflower mixture into the egg. Stir in tamari, green onions, and remaining 1 tablespoon sesame oil. Stir fry until heated through, about 2 more minutes.

Nutrition Facts : Calories 316.4 calories, Carbohydrate 16.2 g, Cholesterol 128.1 mg, Fat 17.9 g, Fiber 6.9 g, Protein 25.9 g, SaturatedFat 4.2 g, Sodium 1128.7 mg, Sugar 1.8 g

Fareed Qureshi
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This was a great way to use up leftover pork and veggies. I loved the cauliflower rice.


Huzaifa Mohsin
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This was a delicious and easy recipe. I will definitely be making it again.


Jeph Salvatore
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This was a great recipe! The cauliflower rice was a great substitute for regular rice.


Heather Azarvand
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This was a great way to use up leftover pork and veggies. I loved the cauliflower rice.


Roserita Tsinnijinnie
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This was a delicious and easy recipe to make. I will definitely be making it again.


Bourezg Bozid
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I'm so glad I tried this recipe! It was so easy to make and the flavors were amazing.


Ngobi Farouk
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This was a great recipe. The cauliflower rice was a great substitute for regular rice and the pork and veggies were cooked perfectly.


Saqib Mardan
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I loved this recipe! It was so easy to make and the flavors were amazing. I will definitely be making this again.


sana Patal
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This was a great recipe! The cauliflower rice was a great substitute for regular rice and the pork and veggies were cooked perfectly. I will definitely be making this again.


abbagana mohammed
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I was skeptical about this recipe at first, but I'm so glad I tried it! The cauliflower rice was a great substitute for regular rice and the pork and veggies were cooked perfectly. I will definitely be making this again.


Luthando Thobile
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This recipe is a great way to get your kids to eat their veggies. My kids loved the cauliflower rice and the pork and veggies were cooked perfectly. I will definitely be making this again.


Akash Kashi
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This was delicious! I made it for dinner last night and my husband and I both loved it. The cauliflower rice was a great substitute for regular rice and the pork and veggies were cooked perfectly.


Annebelle Barnard
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I love this recipe! It's a great way to use up leftover pork and veggies. I also like that it's low-carb and keto-friendly.


Haashin Afdheere
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This keto pork and veggie cauliflower fried rice was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.