KETO PEANUT BUTTER BARS
Made with plant-based butter and Swerve®, these peanut butter bars fit right into the keto diet. No baking is required which makes these bars quick and easy to make.
Provided by Yoly
Categories Desserts Cookies No-Bake Cookie Recipes
Time 1h15m
Yield 16
Number Of Ingredients 6
Steps:
- Line an 8-inch square pan with parchment paper, extending the ends over the sides of the pan.
- Microwave plant based butter for 45 seconds or until melted. Add confectioners' sugar, graham cracker crumbs, and 1/2 cup peanut butter; mix well. Press into the bottom of the prepared pan.
- Microwave chocolate chips and 2 tablespoons peanut butter for 45 seconds. Stir and continue to microwave at 20 second intervals until melted. Pour over graham cracker-peanut butter mixture and spread with an offset spatula until smooth.
- Refrigerate until semi-hardened, about 30 minutes. Score chocolate layer with a knife so that chocolate layer will not crack when cutting into bars. Refrigerate until firm, about 30 more minutes.
- Remove dessert from pan by pulling on the extended parchment paper; cut into bars.
Nutrition Facts : Calories 182.2 calories, Carbohydrate 25.4 g, Fat 14 g, Fiber 0.8 g, Protein 3.5 g, SaturatedFat 3.7 g, Sodium 146.6 mg, Sugar 2.6 g
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Ershad Kamal
[email protected]I'm giving this recipe one star because I can't give it zero stars.
Sampada Khadka
[email protected]I'm really sorry, but I have to say that these bars were the worst thing I've ever eaten.
Ranjit Singh
[email protected]These bars were a waste of time and ingredients.
ritah nakiyimba
[email protected]I would not recommend this recipe to anyone.
Joseph alamu
[email protected]These bars were a disappointment. They didn't taste anything like I expected.
Josh Ikechukwu
[email protected]Overall, I thought these bars were just okay. I wouldn't make them again.
Nikesh Tamang
[email protected]These bars didn't turn out as well as I hoped. I think I might have overcooked them.
Great Mama
[email protected]The instructions for this recipe were a bit confusing.
Waqas Ishaq
[email protected]I found these bars to be a bit dry.
Turwan Pratt
[email protected]These bars are a little too sweet for my taste.
Nyarai Chamununga
[email protected]I love the gooey texture of these bars. They're so satisfying to eat.
Mercy Wairimu
[email protected]These bars are the perfect size for a snack or dessert.
METUSELA NGOMA
[email protected]I love that these bars are made with wholesome ingredients. I feel good about giving them to my family.
ajmal sahu
[email protected]These bars are so easy to make. I had them in the oven in less than 10 minutes.
Gita Sharma Paudel
[email protected]I love the combination of peanut butter and chocolate in these bars.
Linda Berejena
[email protected]These bars are so rich and decadent. They're perfect for a special occasion.
Aliaja Kaziu
[email protected]I made these bars for my husband who is on a keto diet. He loved them! He said they were the best keto dessert he's ever had.
Rinchen Druba
[email protected]These were a hit at my party! Everyone loved them.
Emmanuel Asisia
[email protected]I love these bars! They're the perfect snack or dessert when I'm craving something sweet and salty.
Khaled elhirche
[email protected]These keto peanut butter bars are amazing! They're so easy to make and they taste like a million bucks. I'll definitely be making these again and again.