KETO OPEN-FACED CHICKEN CORDON BLEU

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Keto Open-Faced Chicken Cordon Bleu image

All the flavors of traditional cordon bleu but keto friendly and much easier to assemble since there is no stuffing or rolling involved.

Provided by France C

Categories     Main Dish Recipes     Pork     Ham

Time 30m

Yield 4

Number Of Ingredients 10

1 pound chicken cutlets, pounded to 1/4-inch thickness
salt and freshly ground black pepper to taste
2 eggs
1 teaspoon Dijon mustard
⅔ cup almond flour
⅓ cup freshly grated Parmesan cheese
½ teaspoon garlic powder
¼ cup avocado oil
¼ pound shaved deli ham
1 cup shredded Swiss cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Season chicken cutlets with salt and pepper; set aside.
  • Whisk eggs and Dijon mustard together in a shallow bowl. Combine almond flour, Parmesan cheese, and garlic powder in a separate shallow bowl. Dip chicken cutlets into egg mixture, letting excess drip off. Dredge with almond flour mixture, then set on a plate.
  • Heat oil in a large skillet over medium-high heat. Add chicken cutlets and cook until golden brown, 3 to 4 minutes. Flip over and cook until chicken is no longer pink inside and the juices are running clear, 3 to 4 minutes more.
  • Place chicken cutlets on a baking sheet. Top with slices of ham and cover with shredded Swiss cheese.
  • Bake in the preheated oven until cheese has melted, 4 to 5 minutes. Serve immediately.

Nutrition Facts : Calories 606.2 calories, Carbohydrate 6.8 g, Cholesterol 204.2 mg, Fat 43.8 g, Fiber 2.2 g, Protein 46.3 g, SaturatedFat 11.8 g, Sodium 679.4 mg, Sugar 1.4 g

Ruben de Klerk
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This is one of the best chicken cordon bleu recipes I've ever tried. The chicken is cooked perfectly and the cheese and ham filling is gooey and delicious. I highly recommend this recipe.


Hassan Taseer
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I was looking for a low-carb version of chicken cordon bleu and this recipe fit the bill perfectly. It's easy to make and the results are delicious. The chicken is juicy and flavorful, and the cheese and ham filling is perfect.


Pierre Asumani
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This recipe is a keeper! It's easy to make and the results are amazing. The chicken is tender and juicy, and the cheese and ham filling is gooey and flavorful. I'll definitely be making this again.


Sowddam Hossain
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I made this for dinner last night and my family loved it! The chicken was moist and juicy, and the cheese and ham filling was flavorful. The almond flour breading was a nice touch.


M Qasim bashir M Qasim bashir
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This is the best chicken cordon bleu recipe I've ever tried. The chicken is cooked perfectly and the cheese and ham filling is gooey and delicious. I highly recommend this recipe.


Brook Kebede
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I've been looking for a keto-friendly chicken cordon bleu recipe and this one is perfect. It's easy to make and the results are delicious. The chicken is juicy and flavorful, and the cheese and ham filling is gooey and delicious.


Saim Iftikhar
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This recipe is a must-try for anyone who loves chicken cordon bleu. It's easy to make and the results are amazing. The chicken is juicy and flavorful, and the cheese and ham filling is perfect.


Anuradha Sah
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I made this for a party last weekend and it was a huge hit! Everyone loved the chicken cordon bleu. It's a great recipe for entertaining.


Naushad Siddiqui
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This is one of the best chicken cordon bleu recipes I've ever tried. The chicken is cooked perfectly and the cheese and ham filling is gooey and delicious. I highly recommend this recipe.


imazokeke godswill
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I was looking for a low-carb version of chicken cordon bleu and this recipe fit the bill perfectly. It's easy to make and the results are delicious. The chicken is juicy and flavorful, and the cheese and ham filling is perfect.


Maggie Perez
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This recipe is a keeper! It's easy to make and the results are amazing. The chicken is tender and juicy, and the cheese and ham filling is gooey and flavorful. I'll definitely be making this again.


Natasha Sibanda
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I made this for dinner last night and my family loved it! The chicken was moist and juicy, and the cheese and ham filling was flavorful. The almond flour breading was a nice touch.


Logan Mueller
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This dish was absolutely delicious! The chicken was cooked to perfection and the flavors were amazing. I highly recommend this recipe.


Aluncedo Noncolela
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The chicken was so juicy and tender, and the cheese and ham filling was perfect. I'll definitely be making this again.


Wuthy Chin
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This is my new favorite keto recipe! It's so easy to make and it tastes incredible. I love that it's a low-carb version of a classic dish.


Rodiyah Onawale
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I've made this recipe several times now and it's always a crowd-pleaser. The chicken is always cooked perfectly and the flavors are amazing.


Abinet Ayano
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This keto open-faced chicken cordon bleu was a hit with my family! The chicken was juicy and flavorful, and the cheese and ham filling was gooey and delicious. The almond flour breading gave the chicken a nice crispy coating.